now this is how you start the week!

get focused!

this week’s focus word:

subconscious

get hype!

let’s affirm the shit out of this week:

affirmations for week 26 of 52

  1. when i heal my shame, i am also healing the shame of my ancestors. generational healing begins here.
  2. my subconscious is always listening to what i tell myself + i choose to say only what i believe about myself to myself.
  3. miracles are happening all around me + right now, i am taking the time to see + appreciate them.
  4. no matter the obstacle placed in my way, i believe I have what it takes to overcome it.
  5. slowing down + scaling back the pressure. going hard all the time is exhausting + counterproductive. my rest is essential.

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.