now this is how you start the week!

get focused!

this week’s focus word:

flow

get hype!

let’s affirm the shit out of this week:

affirmations for week 29 of 52

  1. *breathing in* every problem has a solution, *breathing out* even when the solution is to let it go.
  2. i am worth loving + i constantly show myself what it feels like to be deeply loved.
  3. when the hurt cuts deep, i take all the time i need + give my body a chance to heal.
  4. regardless of how others choose to show up in their own lives, i am choosing to show up + show out in mine!
  5. ain’t no feeling like being free + you know what? freedom looks damn good on me!

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.