your worries all have one thing in common:
they originated in the past.
the issue is this current version of yourself doesn’t have space to hold them any longer.
it’s taking up valuable real estate in your mind that’s reserved for your hopes + dreams.
you know what’s gotta happen, right, fam?
it’s time to go inward + pull out what’s been there this whole time.
this brand spanking new version of you really wants different.
you want to see yourself unbothered by the past.
instead of sulking, worrying, + wishing you had more, you’d rather think about all the things in life right now that you’re grateful for.
this version of you understands that the way to transform your life + finally live on your own terms is to switch up your way of thinking.
that’s why this version of you is thinking about how much it wants to, needs to, + must release in order to have space for all the goodness life has to offer.
today, allow your worries to drift back to where they belong: in the past.
focus on the present.
what’s real right now?
is life all goodie right now?
if not, what can you do right now to begin to change your current situation?
you’re doing the work + now it’s time to remind yourself how far you’ve come by putting the work you’ve done inside on full display.
it’s time to let go of the past + to be present in this moment.
worrying won’t bring life back, but living right now will.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
what’s real right now?
is life all goodie right now?
if not, what can you do right now to begin to change your current situation?