rid yourself of preconceived notions

everything that happens today happens for a reason.

whether you like the reasons,

agree with the reasons,

or think the reasons are good enough is irrelevant.

what happens is what happens.

let’s work from here, fam.

now that whatever happened has happened, what will you do?

your power lies in the present.

what you do now is all that matters —

not what has happened + certainly not what may happen next.

you don’t know what happens next so gon’ head + let go of what you think will happen as a result of what you do.

act from an innate place.

act from a pure place.

act from a passionate place.

most importantly, act from a calm place.

take some time to clear your mind, to clear your thoughts, to rid yourself of preconceived notions or thoughts of retaliation, + resolve to act from a place of love.

when you allow yourself to let love lead, you won’t have to worry about what happened before or what comes next.

remind yourself today that the reasons why anything happens doesn’t matter as much as how you respond to what’s happening. 

you can change the world — your world, our world — one decision at a time.

in all that you do today, do it with love.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

free write about what this means to you: in all that you do today, do it with love.

it can be what that means to you, what it looks like for you, an example of how you applied it today — anything that relates to that line write it up + get it out on paper!