when you feel like life is happening to you, not for you —
take a minute of pause + remember all things are working for your highest good.
when you feel overwhelmed + ready to give up —
take a minute of pause + remember how far you’ve come, accept where you are now, + continue moving forward in the direction of your dreams.
when you begin challenging your focus by giving distractions your undivided attention,
take a minute of pause + remember why you’re doing what you’re doing in the first place, rediscover your passion, + encourage yourself to get back on course.
when you are tired —
take a minute of pause + remember to rest, relax, + release. why are you pushing yourself to the point of exhaustion when rest is essential? sit down + rest, fam. seriously.
today, when you see, feel, believe, or think life is lifing in a way that is too much to bear in the moment,
take a minute of pause + remember who the fuck you are, remember what you’re capable of doing, + remember that you have every single thing you need to succeed at your disposal.
may you always remember that:
abundance surrounds you, engulfs you, + is constantly available to you. 🖤
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
how many times did you pause to remember today? in those times, what did you remember about yourself, your situation, + about life in general?