you will experience anger,
frustration,
+ disappointment,
+ all of those feelings will feel justified in the moment.
however, the minute the moment expires, what will you do with those feelings?
allowing them to stick around for longer than they’re needed will only drain your energy source, fam.
today, convert the energy of anger, frustration, + disappointment into purpose, passion, + pursuit.
you aren’t helplessly angry, frustration doesn’t have to rule your existence, + disappointment doesn’t have to lead to overall disapproval of your life.
the fact that you can convert that energy into much needed action shows + proves that the energy that surges through your veins is powerful; there is value in feeling your feelings.
on the contrary, allowing that energy to surge without giving it room to release or a productive pathway to plug into —
you’re not only wasting potential, you’re intentionally withholding value + stunting progress.
when life gets you down, remember that you still have the choice to get back up again.
you have a choice, always, to decide what you will do with what is given to you.
in moments of energy surges + when tension errs on the higher side, take the time to notice how life is working for you, giving you exactly what you need in the moment to propel you to a higher level.
convert the energy given into usable energy + remember:
an attitude shift is one of the most slept on superpowers.
use it to your advantage.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
in what ways were you able to convert your anger, frustration, or disappointment into purpose, passion, + pursuit today?