your focus is always the determining factor in your life.
what you choose to focus on will dictate where your life shifts.
when you want to experience something, focus on that.
too often we get caught up in only noticing what we don’t like, wouldn’t entertain, or don’t want to experience —
well, what do you want to experience, fam?
what makes your heart flutter?
what makes you wear a big, bright smile every time it crosses your mind?
what makes you feel electric + alive?
what is constantly pulling you into its orbit?
what resonates with your soul?
instead of going around with your heart set on judging other people,
comparing your lifestyle to theirs,
or speaking on things that don’t pertain to you (read: gossiping),
consider what you want to truly experience in your life.
focus your efforts on cultivating a life that not only supports what you want to experience, but gives way to its full integration in your life.
you deserve to live in joy, to experience unconditional love, to dwell in perfect peace, + so much more!
today, choose + mind where your attention goes + flows.
pay close attention to where it lands + if you aren’t satisfied with your current experience, do what is necessary to refocus + redirect your efforts.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
what do you want to experience, fam?
what makes your heart flutter?
what makes you wear a big, bright smile every time it crosses your mind?
what makes you feel electric + alive?
what is constantly pulling you into its orbit?
what resonates with your soul?
focus on these things.