today, love yourself through the transition.
you’ve never been here before,
you don’t know what to expect,
+ quite frankly, you don’t know how to behave.
chastising yourself won’t get you far.
in fact, coming for yourself when you simply don’t know is a surefire way for you to get into your head + start second guessing yourself.
you deserve grace, fam.
you deserve to give yourself space to figure out what’s happening without judgement.
you deserve to show yourself support + encouragement when difficult times arise.
you deserve to excuse yourself for not knowing while still actively seeking answers + refusing to staying stagnant.
love looks different moment by moment, so honor the type of love you need now.
show yourself you’re worth words of affirmation, a loving touch, + complete + total acceptance by giving yourself these things first + foremost + without exception.
whatever you ain’t loving right now, surrender to it.
you’re who you are right now + this version of you has the courage to step up + say, “this isn’t working for me + i want different“.
honor that internal passion + seize the opportunity to seek a new path.
in this time of transition, realize that you are giving yourself a different experience in life, one that aligns with who you are at your core.
this transition may not be easy, it may be one of the hardest actions you’ve ever taken, + yet you still deserve to see it through to the end.
be kind,
be compassionate,
+ show yourself all the love you deserve + desire.
if not you, then who?
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
what does love look like to you? when you say you love somebody, what are you willing to do for them?
are you willing to bend over backward for them?
are you patient with them?
are you feeding them the best meals?
are you accepting the for who they are?
be specific + thorough in your answer.
do you consider yourself someone you love? are you showing up for yourself in the afore mentioned ways? if not, why not? if so, describe your favorite moments from today.