i woke up + decided i’m going to have a damn good day today!
i realize i have choices —
i can choose to be in whatever state of mind i’d like to be.
you have that same power of choice, fam.
you get to decide how you will feel + when you will feel it.
feelings will flow.
you won’t constantly feel any particular emotion, but you can choose how want to feel in today’s moments.
you angry right now? feel angry.
does that mean you have to be angry at the end of the day? nope.
you feel embarrassed? feel that!
does that embarrassment have to last all day? nah.
allowing our emotions to control us is a thing of the past.
we can control ourselves. we will control ourselves.
we gone woosah this shit + make a decision to rise above any mess thrown our way today —
we’ve got this!
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
how are you feeling today? how would you like to feel today? if your answers don’t match, how can you change how you feel right now to meet where you would like to be?