you’re important even when you don’t feel important, fam.
+ all that sounds good in theory, but if you ain’t feelin‘ important in the moment, it can be tough remembering that you are.
so what can i do P? how can i feel important when i’m feeling down + out?
recovery from the delusion that you lack importance, in this case, is pretty simple:
be the source of real love that others need in the moment.
give support,
show love,
say an encouraging word,
listen intently,
show grace,
smile,
give a compliment,
show appreciation — that’s light work.
showing up for others the way a person of high importance would can also look like —
speaking their names in rooms where they have yet to enter
big uppin’ them when they aren’t around to hear it
telling them how much they mean to you + how much you value them for simply being
the way to get out of your head about what you feel you lack is to embody it, fam.
you are important, you make a difference, you da plug, + it’s not a damn thing anyone can do about it!
show up as the important person you are by noticing the importance of others around you.
it’s a game changer, the ultimate reverse uno Jedi mind trick for those moments of doubt.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
in what ways can you pour life into others today? what can you give of yourself to help someone else? in what ways can you show your appreciation for others today?