picture someone you love, trust, + admire telling you that everything will be okay.
who did you see in that moment? did you, by chance, see yourself?
often times we are looking for answers, for clarity + reassurance from others when the reassurance we crave resides within.
we have a knowing — a special “spidey” sense if you will, that alerts our bodies when things are off.
when we take the time to listen to it, this same deep + intimate knowing can give us reassurance that everything is + will be alright.
we know, deep down, that difficult + challenging times have to pass —
yes, have to pass because as dope as you are, you aren’t here to experience constant struggle. 😉
encourage yourself, fam.
assure yourself that all things are falling into place as designed + that you are safe + well in this moment.
walk confidently into today remembering that you’ve overcome some of your worse moments + are still here, living + experiencing the best of what life has to offer.
rest assured that all is well + believe in your heart that you are well, too.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
do you think that life is out of wack right now?
if so, can you pinpoint exactly what isn’t gelling with your lifestyle?
if not, explain how you’re feeling today.