it’s the smallest moment in your life that can change it forever.
the moments may not seem like much now, but when you look at what can happen in a moment’s time you can see that a life can be greatly altered.
in a moment’s time, you can decide to go left rather than right + avoid an accident completely.
in a moment’s time, you can decide to close your eyes, bow your head, + meditate or pray + listen with an open heart to receive the answers you’ve been seeking.
in a moment’s time, you can choose to take action + that action can change the course of your life.
in a moment’s time, you can choose to contact +/or show love to someone who’s been on your heart + change the course of their life, too.
in a moment’s time, after years + years of trying to figure it out, it can all click for you.
every thought that you think takes a moment to accept or let go.
every action that you take takes a moment to initiate.
every breath that you breathe is a moment in life to start again, fam.
today, prioritize your moments.
think long + hard about what matters most to you + follow through with it in mind.
give yourself space to change your mind, to identify what’s working + what’s not working in today’s moments + pivot if necessary.
if, in this very moment, you want to stop + start again, do that.
remind yourself that changing your life can happen in a moment’s time.
there is so much promise, so much opportunity, so much possibility in this moment, fam.
take advantage of the time you have now + begin living out the life experiences you so deeply desire.
this is your moment right now to begin living life on your own terms.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
recall a moment in time that changed your life. it can be the moment you met your spouse, the moment you accepted the job offer, the moment you decided to cut the addiction — any moment!
what happened in that moment + how did it help shape you into the person you are today?
what’s a moment that you cherish from today? what’s so special about this moment?