you deserve to show yourself love for no reason at all. you deserve to show yourself love for no reason at all (had to run it byke so that it can stick with you, fam). your reasoning mind wants to find the reasons why you deserve love + it won’t rest until it feels like it’s found…… Continue reading for no reason at all
Author: Phylicia
the podcast: find something better to do (episode 46)
lock into episode 46! in this episode, we aren’t relying solely on external motivation + activating our willpower to push through our circumstances! take a listen below! https://open.spotify.com/episode/0gM610li89Qg6W308F8XZM?si=e2em_Xw2QZ6UF45JjZ97VA show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action…… Continue reading the podcast: find something better to do (episode 46)
here to support whatever you choose
yes, there are a plethora of possibilities + an ocean of opportunities available to you today. no, you do not have to explore every single one of them. some of these options will not align with who you are right now. the past version of you? maybe. this version of you right here? ain’t wit it. choose what’s best for…… Continue reading here to support whatever you choose
put here to be sabotaged
when you feel as though life is going from bad to worse, stop.breathe.release that thought.listen: i know it’s challenging to implement those steps when you’re used to operating otherwise.i’ve seen unfavorable circumstances take place, thrown my hands up, + asked “why me?” 😩 or “here we go again with the bs…” 😒been there, done that.so,…… Continue reading put here to be sabotaged
damn near impossible to achieve
we have advanced so much in life. if you are like me, you are a living witness to some of the most coveted technological advancements — computer processing systems, the internet, cell phones (that brick phone + that bagged phone were fun times) 😂. these advancements didn’t come by happenstance. they came from somebody — somebodies! — who…… Continue reading damn near impossible to achieve
now this is how you start the week!
get focused! this week’s focus word: unusual get hype! let’s affirm the shit out of this week: affirmations for week 19 of 52 i am aligned with divine timing. those who go before me are paving a way for me + i am grateful for their courageous spirits. when facing questionable situations, i am reminded of my…… Continue reading now this is how you start the week!
hobbies are pillars of the abundant mindset
dear dope chick: you don’t have to downplay your hobbies, fam. you’ve been convinced that if it ain’t making you money, it ain’t worth your time. that is simply untrue. hustle + grind culture has done a number on us. operating with this mentality has sucked the joy out of simply being. life is much…… Continue reading hobbies are pillars of the abundant mindset
why i got to be the one?
you take control of your life one way + one way only: you take responsibility. until you recognize the role you play in your own life –how often you overstep you own boundaries,how you respond to yourself + others,how limited your perspective is + how closed off you can be in times when you feel dead set…… Continue reading why i got to be the one?
only a fraction of your life
only a fraction of your life. that’s all you get to live when your mind is in the future. when you’re worried about what’s to come, when you’re anxious, when you’re invested in all that your future has to offer you compromise the quality of your life now. how can you be present when your…… Continue reading only a fraction of your life
the podcast: radically accept the challenge (episode 45)
dive into episode 45 with me! in this episode, we’re using radical acceptance as a vehicle to move through life as if anything is possible! take a listen below! https://open.spotify.com/episode/2UBHVjQPhhEcyX5c9vyzfY?si=etHRBi_5RG6Qc-xZoXZO5w show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and…… Continue reading the podcast: radically accept the challenge (episode 45)