just so we’re clear: you do know you can change your current situation, right fam? none of this shit you’re experiencing right now has to be a habitual experience. deciding you want different is the first step to breaking the cycle. now follow through. the first action is to decide, the next action is to do…… Continue reading the first step to breaking the cycle
Author: Phylicia
showing up with a holier than thou attitude
the goodness in life isn’t reserved for any one type of person. showing up with a holier than thou attitude will not grant you unlimited access to all the dopeness life brings.be yourself, fam.not because being you makes you better than anyone else, no — quite the contrary!being you allows you to show up as you…… Continue reading showing up with a holier than thou attitude
the podcast: does your shit stank? (episode 31)
+ just like that: episode 31 is live! in this episode, we are working through out own shit by getting comfortable with being uncomfortable! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action… Continue reading the podcast: does your shit stank? (episode 31)
stepping stones are once in a lifetime opportunities
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it’s done. finished.
that mistake you’re holding onto from the other day/week/month/year? it’s done. finished. totally in the past. gratefully, now is a time you can course correct. + guess what else? from this moment on, you have an opportunity to alter the way you view your perceived shortcomings. mistakes are another means to an end. they aren’t inherently…… Continue reading it’s done. finished.
they must live in lala land because what?!
perhaps they aren’t talking out the side of their necks. perhaps, what they are saying is true (to them at least) + it’s a matter of perspective. when we don’t agree with someone, it’s easy to write them off. “they must live in lala land because what?!””they have no idea what they are talking about””they…… Continue reading they must live in lala land because what?!
a lie! a sham! a scam!
the perfect time won’t come, fam. permission isn’t necessary. start living the lifestyle you most desire today.you won’t need to gain the approval of others to start. hell, you don’t need to worry about what they say. you have the final say, the final choice, the final decision.what do you want to do, fam?we blame our…… Continue reading a lie! a sham! a scam!
now this is how you start the week!
get focused! this week’s focus word: relinquish get hype! let’s affirm the shit out of this week: affirmations for week 4 of 52 i relinquish control today + accept peace in its place. i may not always understand the actions of others, however i accept them for who they are. my curiosity leads to my endless creativity.…… Continue reading now this is how you start the week!
it’s much lighter + extremely refreshing
not only are you wasting valuable time, you’re wasting a considerable amount of energy avoiding what needs to be addressed. stop putting it off. you make it harder on yourself to continue to through life with a monkey on your back so to speak. it’s much lighter + extremely refreshing to live life freely, without the…… Continue reading it’s much lighter + extremely refreshing
an explanation for everything
that wasn’t a wild guess that led you to know how that situation was ’bout to play out for you, nor was it by happenstance that you thought about them + then they called you. we’re so used to classifying these seemingly one off incidents as coincidences that we fail to acknowledge them for what they truly…… Continue reading an explanation for everything