dear dope chick: when i decided to step out on faith, fear came to me + wanted to have a chat… so, we spoke. we’ve decided to give one another space to exist; to simply be. without the labels + without the bad talk, fear + i are allowed to co-exist. at times, fear shows…… Continue reading have fear know its role
Author: Phylicia
the root cause of the issue
stop ignoring that nagging little pain that you feel in your body. damn, think about what you’re telling yourself when you ignore your dis-ease to the point of neglect…it’s not in alignment with caring about yourself, i can tell you that.small issues, when unaddressed, can become larger issues.address the root cause of the issue.you’ve been…… Continue reading the root cause of the issue
you gone see alladat
there is no doubt that anger arises within you from time to time. what you look for today, you will find. look hard enough for a reason to dislike them, search long enough for an excuse for your behavior,see only the reasons why something wouldn’t work out, + you gone see alladat! the world is not…… Continue reading you gone see alladat
the podcast: integrity is the key to flexibility (episode 36)
36 episodes — let’s go! in this episode, we are remaining flexible in our life choices all while not compromising our integrity! take a listen below! https://open.spotify.com/episode/5xhuket1r1mHJmemdeNIY0?si=U7tMixzhSyKjnAJUrrBq2g&app_destination=copy-link show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this…… Continue reading the podcast: integrity is the key to flexibility (episode 36)
what is the quickest way to achievement?
what’s the quickest way to achievement? taking action. whatever you so choose to achieve today know that it can be done. as cliche as “put your mind to it + do it” sounds, therein lies a hard truth: whatever you think you can do, you can. think you can’t + well, you can’t. so, what…… Continue reading what is the quickest way to achievement?
undo the damage
even when your actions don’t align with your core values, you’re making a difference. it’s true. your daily behaviors, regardless of whether intention lies within them or not, are making a huge difference in your life.the question is: is this the difference you want to see?if you like what you see, keep doing what you’re doing.if you…… Continue reading undo the damage
live your dopest iteration yet
there is no doubt that anger arises within you from time to time. indignant or not, anger is a human experience that we have all have felt at some point in our lives. so what do you do with it, fam? when anger finds its way into your day, how do you handle it? first, take…… Continue reading live your dopest iteration yet
now this is how you start the week!
get focused! this week’s focus word: amend get hype! let’s affirm the shit out of this week: affirmations for week 9 of 52 i’m passionate about life + my passion shows in everything that i do. ain’t no shortcuts, so i’m embracing my journey every step of the way. my heart is full. my love…… Continue reading now this is how you start the week!
unexpected shit will pop up today
the direction today takes depends solely upon you. well, what about those things that happen that are out of my control, P? well, how are you responding to them, fam? unexpected shit will pop up today: perhaps in the form of a visitor, perhaps in the form of a dilemma, perhaps in the form of a question…… Continue reading unexpected shit will pop up today
it sucks the life out of you
you can find something better to do with your time than worry. worrying is swallowing up your time, fam. it sucks the life out of you.it leaves you drained + with low energy. break that habit.when your mind wanders down the path of worry, bring it back into the present. are you safe right now? is…… Continue reading it sucks the life out of you