Author: Phylicia

when you’re feeling weighed down, sick + tired, or frustrated about a situation there’s really only one solution: do something about that shit. you can complain until your lips turn blue + your face turns red + guess what? that problem may still be there. stop placing your future in the hands of others + do…… Continue reading in the trenches with you

there are always consequences for our actions. that’s how life holds us accountable — by providing a reaction for every action we take. based on what you are doing or are not doing, what are some consequences you’re facing today?listen: you don’t like what you see, do something different. depending on what you do now will…… Continue reading flip your coins today

the people in your life don’t need you to be stronger, they don’t need you to have all of the answers, + they certainly don’t need you to be financially well-off. we, the collective, need you to be here. be present. give today your attention. what needs your focus is what’s in front of you right here, right now. your…… Continue reading it’s in the company we keep

listen to today — what is today really saying to you? what does it want you to know?say what you want to say about life, but it ain’t all bad.sure, there are times where our expectations don’t exactly align with our experience. that’s going to happen more than you think, fam. so in those moments, what…… Continue reading say what you want to say about life…

the world is no where like it used to be. we have increased access to information, can connect with one another at a click of a button, + the way we can hop flights + arrive in a new city hours later = clutch! what was once considered unprecedented is now considered the new normal.…… Continue reading we are moving backward in the way we are living

the journey appears to be long, hard, + impossible … maybe it is. wanna know how to make the journey shorter? take a step today. by taking one step today, you can help yourself in more ways than you’ll know.  that one step gets you closer to reaching your goals.that one step gives you greater clarity on where it…… Continue reading a vital part of the process

you won’t get stronger by holding back + conserving your strength, fam. your strength grows + solidifies through testing. it has to know that it needs to grow. see, right now your strength is enough. your levels today, once explored, will showcase exactly how strong you are in this moment. is this not what you were…… Continue reading is this not what you were hoping to see?