up until this point

up until this point, all of your footprints have told a story of your life — they tell us where you’ve been, the company you’ve kept, even what path you’ve taken so far. with all the many circumstances you’ve experienced + situations you’ve navigated, your footprints definitely carry some life-changing wisdom. take a second to reflect…… Continue reading up until this point

it’s going to go by faster than you can blink

what is it about right now that makes it so hard for you to get going? ’cause this moment right here, right now?  oh, it’s going to go by faster than you can blink! before long, it will be tomorrow, the next day, the next month, the next year…you catch my drift, fam. so… why keep putting it off?what…… Continue reading it’s going to go by faster than you can blink

the podcast: look, in case you forgot… (episode 27)

here’s to episode 27! in this episode, we are giving ourselves + others the space to be sans any expectations! take a listen below! https://open.spotify.com/episode/015fOr9Au71fJcKNj0SOle?si=6I4TyU1bSf-Wt8bOUEvhXA show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week –…… Continue reading the podcast: look, in case you forgot… (episode 27)

how to start when the fear is paralyzing

your quest for perfection will have you on a permanent + perpetual pause. but the fear, P. i need to know how to start when the fear is paralyzing! start.there’s no special way to start, not a formality you’ll go through to get through. start with purpose on purpose + embrace the imperfect. you’ll have to be okay…… Continue reading how to start when the fear is paralyzing

i’m good on that, thanks

from a distance, mountains can be absolutely stunning, slightly terrifying, + quite intimidating. imagine having to climb something that massive, fam! i can already hear the “i’m good on that, thanks” rhetoric. 😂 but check it: as you get closer to the mountain you will likely find something interesting at its foot: a forged trail. it may…… Continue reading i’m good on that, thanks

the podcast: what are you willing to do? (episode 26)

let’s jump into episode 26! in this episode, we are showing that we are willing to improve our lives by taking action today! take a listen below! https://open.spotify.com/episode/6S8JiXx1LbLH8ayaJm0XdM?si=sXpKz_HkQlSI44KJGdQi8Q show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action…… Continue reading the podcast: what are you willing to do? (episode 26)

freedom isn’t only a feeling

when you say you seek freedom, what does that truly mean to you, fam? financial freedom?freedom to feel + express how you’re feeling?freedom to exist without pretense?freedom to fail without judgement?freedom to do what you want when you want? choose your freedom(s). name it out loud, write it down in your journal, + meditate on it daily. picture…… Continue reading freedom isn’t only a feeling