where there is disappointment, there is opportunity. where there is drama, there is peace. where there is trepidation, there is ease. flip your perspective. you’re seeing one side of the circumstance right now — what about the other side? why can’t it all work out, fam? the goal is to embrace it all — the presumably good,…… Continue reading they go hand in hand
Author: Phylicia
when did you become so busy?
when did you become so busy that you can’t make time for yourself on a regular basis? what is it that has you so engulfed in the idea of its being that you are neglecting your overall well-being? the neglect ends today.you deserve to be cared for, loved on, + listened to. you deserve rest…… Continue reading when did you become so busy?
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 37 of 52 i entertain opportunities that are undoubtably for me. i thrive in the midst challenges — bring it on!moment by moment, i am getting through this.laser focused in this moment + always putting my best foot forward.the things i do…… Continue reading now this is how you start the week!
there is another way
there’s your way of getting it done + then there is another way. sometimes these ways conflict, sometimes they align, but the question is do they work? it’s not our way or the highway, fam. there are a million ways to solve a problem — yes, including that very same problem that you may feel there’s…… Continue reading there is another way
the podcast: you could, would, + should if…(episode 14)
thanks for tuning into episode 14! in this episode, we are ditching the should have, could have, + would have’s + getting into our lives right here, right now! take a listen below! https://open.spotify.com/episode/5VUXy1XxbQjZepyI9KWziK?si=f56cdaeb9f744341 show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes,…… Continue reading the podcast: you could, would, + should if…(episode 14)
you’ve known yourself to specialize in the following
when disappointment arises, what do you do? when you are met with a major setback, what’s your first instinct? sometimes it looks like crying on spot. shit, it may even look like cursing +/or complaining. whatever you do in that moment, decide to keep going. have hope that everything is working out for you. take responsibility…… Continue reading you’ve known yourself to specialize in the following
what meets the surface
who you know yourself to be is not who you truly are… you’re so much more. deeper into your core you go. get to know you on whole ‘nother level. take on new challengeslisten to + entertain new perspectives/opinionssit in discomfort + examine why you feel so uncomfortabletest your body physically by trying a new…… Continue reading what meets the surface
it’s a done deal
you’re doing it again, fam. you’ve put a cap on what can happen today. “this will happen only if i do this…””that’s not even humanly possible!””how is that gonna happen?” stop worrying about the how, when, where, what, + why! remain open to the possible. you have these grand ideas + visions of how is for…… Continue reading it’s a done deal
listen up + heed the warning
when you find yourself ready to nitpick someone’s actions + achievements, don’t.catch yourself, stop your words, take a pause + breathe.being happy for others starts within.there’s some shit going on inside that needs sorting, fam.ask yourself the hard questions: do you feel fulfilled?what do you need?food? rest?time for yourself?some self-confidence?to seize the opportunity?to stop getting in your…… Continue reading listen up + heed the warning
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 36 of 52 i am making a difference every single day of my life.i treat myself like someone i love + make time for me.miracles are available to me every day.sitting still is a part of my life’s work.that past? what’s that?…… Continue reading now this is how you start the week!