episode 8 — let’s get into it! in this week’s episode, we are discussing the soft life era + exploring ways we can incorporate it into our current lifestyles. take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete… Continue reading the podcast: is the soft life for me? (episode 8)
Author: Phylicia
it’s not about us. it never was.
rules serve a purpose in your life. maybe not the purpose that you’ve been conditioned to believe such as following them without question… nope, not that one. when you think about the origin of rules, you realize they have nothing to do with you personally. they are thoughts, ideas, principles, practices, + beliefs that belong to other…… Continue reading it’s not about us. it never was.
live up to a certain standard
you’ve reinvented yourself over fifty’leven times — what’s holding you back from reinvention now? you can be whoever you wanna be, fam! all identities are yours to use at your discretion — who do you want to be in this moment? labels can add layers of expectations + pressures that make us believe we have to…… Continue reading live up to a certain standard
up to this point
you ever sit + think about how much of a difference you are making in this world? you showcase + flex your skills on a regular — you show us how to learn from others.you show us when to sit quietly + listen vs. when to speak up + say it witcho chest!you show us…… Continue reading up to this point
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 29 of 52 live on my own terms? you know i’m ’bout, ’bout it!this moment only comes once + i am experiencing it in real time.i ground myself in the present which is the only place to be right now. that’s the thing:…… Continue reading now this is how you start the week!
when you’re on vacation
life is happening for you now. not when you complete your workday.not when you wake up tomorrow.not when you’re on vacation. life is happening, when? now! it’s going to continue to life with or without your awareness, so be present in this moment + give direction through intentional action. now is when the opportunity to…… Continue reading when you’re on vacation
make shift happen, sis
it’s excellent that you’re ready to start, that you’re willing to make the commitment + that you’re wanting to take the actions that align with living life on your own terms. readiness, willingness, + wanting …ness? don’t make shift happen, sis.hop your ass up + begin — it’s go time, fam!switch up your routine, rearrange your…… Continue reading make shift happen, sis
the podcast: from lowered expectations to higher vibrations (episode 7)
episode 7 — ready to listen? in this week’s episode, we are lowering our expectations to raise our vibrations. take a listen: want show notes + ad free listening for the podcast episode? below are ad-free listening + the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and… Continue reading the podcast: from lowered expectations to higher vibrations (episode 7)
get your ducks in a row
you think you need it, but you don’t. you don’t need to have extra funding before you start your business.you don’t need for anyone to agree with you in order to make that move.you don’t have to outside motivation to start believing in yourself. even when others say you need something, question that — do…… Continue reading get your ducks in a row
the torture of reliving that moment
the weight of that grudge you’re holding onto is heavy heavy. what’s keeping you from letting it go? whether they meant to do what they did or not isn’t your concern. what’s done is done. let them carry that burden if they so choose. you’ve gotta ask yourself why you are centering yourself in this…… Continue reading the torture of reliving that moment