focus word: develop suggestions on what to do with this week’s focus word: make it your daily mantra journal about itpray on it let it guide + inspire you be you, be dope!Phylicia SadsarinMindset Coach wanna share how you’re applying the this week’s focus word? let us know in the comment section below!
Author: Phylicia
let’s affirm the shit out of this week!
affirmations for week 7 of 52 say these with me: i’m staying the course + taking one step at a time. i’ve got this!my words are gentle + kind. i use them to uplift others.joy leads me wherever i go.*deep breath* i am patient. i am my own safe space. suggestions on what to do with…… Continue reading let’s affirm the shit out of this week!
the spirit of stubbornness
life is presenting you with two choices today: move forward with what you’ve got or stay stuck. believe it or not, staying stuck requires way more effort on your part than moving forward will. because sitting in the spirit of stubbornness is a fucking choice, fam — a very intentional one at that. certainly, comfort…… Continue reading the spirit of stubbornness
twerk that shit out!
i don’t care how hard today feels, fam, i need you to do this: pick one thing you absolutely know without a shadow of a doubt that you can do + do that shit the way only you know how! i don’t care how small it may seem — make up your bed with those crisp ass corners, fix…… Continue reading twerk that shit out!
you say it doesn’t matter, but it does
you’ve been looking everywhere for the answers except the one place where it resides: inside of you. but i can totally understand how you’ve overlooked it for so long. society tells us that we must look outside ourselves for validation. we are constantly told what to do, what’s right,what’s wrong,how to dress for this + that, how to show up +…… Continue reading you say it doesn’t matter, but it does
oh nah, we deading that!
have you ever done some shit you knew you had no business or real desire doing, but did it anyway due to fear of missing out? i’d be lying if i sat here + pretended as if i never compromised my integrity for an opportunity that i felt i couldn’t pass up. afterwards, i’d feel like shit. i…… Continue reading oh nah, we deading that!
this week’s focus word
focus word: discern suggestions on what to do with this week’s focus word: make it your daily mantra journal about itpray on it let it guide + inspire you be you, be dope!Phylicia SadsarinMindset Coach wanna share how you’re applying this week’s focus word? let us know in the comment section below!
let’s affirm the shit out of this week!
affirmations for week 6 of 52 say these with me: life is working for my good.a roadblock? nah, a stepping stone is more like it!my energy is reserved for what’s important to me.i’m curious by nature. asking questions is how i figure shit out without forming assumptions.honestly, it’s me for me. damn, i’m dope! suggestions…… Continue reading let’s affirm the shit out of this week!
it’s your last day, sis
waking up + saying,“today is my day”,but then carrying onabout our day as if tomorrow is promisedis one of our biggestmistakes in life. it’s almost like we have become desensitized to seizing the day, fam. but let’s switch up how we think about this: if you knew today was your last, what would you make sure you did? would…… Continue reading it’s your last day, sis
you don’t deserve all that
beware of the shit you say to yourself when you mess up. there’s honestly no reason why you are talking to yourself like you aren’t important, like you don’t matter. ease up on that harsh tone + critique, + extend yourself some grace. you don’t deserve all that. our inner talk can sometimes taint our perspective.…… Continue reading you don’t deserve all that