you will face your fair share of challenges today. how will you behave in the face of adversity, fam? will you say, “fuck this” + give up?will you see the silver lining?will you use it as motivation? ’cause uh… you know you’ve slaughtered + slayed every challenge you’ve ever faced, right? whether you’ve recently overcome them or…… Continue reading damn, when you put it like that…
Author: Phylicia
walk through this door with confidence
if we believe that for every action, there is an equal but opposite reaction, then this holds true: for every door that closes, there is another one that opens. for every hardship, there is ease. for every adversity, there is success. basically: you can’t have one without the other. seasons come + seasons go. + though…… Continue reading walk through this door with confidence
actual factual — no bullshit!
i’m not here to tell you what you think, fam. i trust you enough to know that you are fully capable of making decisions that best suit your life. i can provide facts, though. yes, actual factual — no bullshit! one fact i’m gonna share with you is that you can move mountains. when you not…… Continue reading actual factual — no bullshit!
stir up a ruckus
it reverberates deep, down in your soul. you can feel it crashing like a wave against your chest, craving release. it’s ready for it’s debut; ready to learn more, share more, grow more… unleash it, sis — unleash your voice unleash your light unleash your true essence no, really — give us all of you! the folks you’re meant…… Continue reading stir up a ruckus
a day you’ll always remember
i challenge you to go all out today, fam. to do something so jaw-dropping you can’t even believe you did it. to create a moment where, when you look back on this day, you’ll recount the memory with pure joy + excitement. others may not see it as grand, but that’s not your concern. the challenge…… Continue reading a day you’ll always remember
starting small is better than nothing at all
i read a brilliant quote by Patti LaBelle that says, “the smallest deed is greater than the grandest intention.” for some reason, it instantly took my mind to showing up for someone.you may not have money or lavish gifts, but the thought of showing up physically or sending your love + thoughts in snail mail, a text,…… Continue reading starting small is better than nothing at all
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 19 of 52 i’m gaining momentum. i’m doing this + there’s no stopping me now!i am checking my attitude before i act. these days, i’m leading with love.i am creating an environment for myself + others that is safe to explore life choices…… Continue reading now this is how you start the week!
admit that you care
it’s harder to change when you don’t care about what’s affecting you. whatever’s affecting you may cause you extreme discomfort, too. the negative impact it has on you is plain as day — hell, you see + acknowledge it, too!still, you’re less inclined to improve your situation until you care enough to change it. so you remain…… Continue reading admit that you care
is the worst really bound to happen?
in this moment, you can choose to worry or choose to move confidently in the direction of your dreams. one will serve you the best + the other will serve you great stress. like any human experience, you are susceptible to experiencing both (after all, you are human). the question you have to ask yourself…… Continue reading is the worst really bound to happen?
take much better care of yourself
when’s the last time you savored a glass of water? or strolled through a garden?or sat down for a while without a device (tv, phone, ipod, etc.) to think, to read, or to complete a puzzle?or wrote out a list of what you’re grateful for?or hand-washed your car?or fully brainstormed that idea? all of these acts…… Continue reading take much better care of yourself