have you ever done some shit you knew you had no business or real desire doing, but did it anyway due to fear of missing out? i’d be lying if i sat here + pretended as if i never compromised my integrity for an opportunity that i felt i couldn’t pass up. afterwards, i’d feel like shit. i…… Continue reading oh nah, we deading that!
Author: Phylicia
this week’s focus word
focus word: discern suggestions on what to do with this week’s focus word: make it your daily mantra journal about itpray on it let it guide + inspire you be you, be dope!Phylicia SadsarinMindset Coach wanna share how you’re applying this week’s focus word? let us know in the comment section below!
let’s affirm the shit out of this week!
affirmations for week 6 of 52 say these with me: life is working for my good.a roadblock? nah, a stepping stone is more like it!my energy is reserved for what’s important to me.i’m curious by nature. asking questions is how i figure shit out without forming assumptions.honestly, it’s me for me. damn, i’m dope! suggestions…… Continue reading let’s affirm the shit out of this week!
it’s your last day, sis
waking up + saying,“today is my day”,but then carrying onabout our day as if tomorrow is promisedis one of our biggestmistakes in life. it’s almost like we have become desensitized to seizing the day, fam. but let’s switch up how we think about this: if you knew today was your last, what would you make sure you did? would…… Continue reading it’s your last day, sis
you don’t deserve all that
beware of the shit you say to yourself when you mess up. there’s honestly no reason why you are talking to yourself like you aren’t important, like you don’t matter. ease up on that harsh tone + critique, + extend yourself some grace. you don’t deserve all that. our inner talk can sometimes taint our perspective.…… Continue reading you don’t deserve all that
pick up where you left off
so you didn’t get it all done yesterday — pick up where you left off. you don’t get to up + quit because you missed one day, nah. you are going to roll up your sleeves, put your head down, + get the work done today. today is a new day to prove to yourself that…… Continue reading pick up where you left off
can you do better?
happy first day of the month! you’ve made it through January + you’ve proven to yourself that whatever challenges come in your path you can + will overcome. today, i’d like for you to channel your focus on any areas that need your immediate attention — your finances + budget,your self-development, your workout routine + overall health,your…… Continue reading can you do better?
this week’s focus word
focus word: locate suggestions on what to do with this week’s focus word: make it your daily mantra journal about itpray on it let it guide + inspire you be you, be dope!Phylicia SadsarinMindset Coach wanna share how you’re applying this week’s focus word? let us know in the comment section below!
let’s affirm the shit out of this week!
affirmations for week 5 of 52 say these with me: today is my day!sowing seeds of love + kindness, reaping abundance galore. i laugh at myself often. my mood is joyful + light. i dedicate time to self-improvement. i want what’s best for me always. resting because i can. period. suggestions on what to do with this week’s affirmations: make…… Continue reading let’s affirm the shit out of this week!
it is what it is
how open are you, really? we say we are open to possibilities,we say we are open to feedback,we say we are open to love,we say we are open to trying new things — but are you really as open as you say you are? are you easily offended? is it hard for you to accept what…… Continue reading it is what it is