affirmations for week 8 of 52 say these with me: watch me blow my own mind!what needs my attention the most? this moment.i am at peace with my past. i know what i know now + vow continue to learn more every day.as i freely receive, i freely give.my determination is what fuels my dopeness!…… Continue reading let’s affirm the shit out of this week!
Author: Phylicia
stuck in a cycle
would you willingly trade in your life as you know it now for the unknown? could you give up everything you have going on for you right now + start over? my first instinct was to emphatically say, “oh, hell no! i’m not doing that shit.”why would i give up the life i have now? i lovewhere i…… Continue reading stuck in a cycle
stretch the truth
i don’t care how much you want to inflate + stretch the truth, you’ve got to be honest with yourself about where you are right now. it’s only then that you can begin taking the necessary steps of growth. without taking a moment for self-inventory, how will you know where you need to focus your…… Continue reading stretch the truth
it’s giving readiness, sis!
all that prep work you’ve been doing lately hasn’t been done in vain. paying attention to detail,crossing your t’s,dotting your i’s,+ correcting your mistakes –all of the shit that matters. what’s dope is that you’re doing all of this for you, not for recognition + definitely not for an audience. we watching, though. we see how you rebound…… Continue reading it’s giving readiness, sis!
why can’t you?
why can’t you? why can’t you learn a new language?why can’t you take a vacation?why can’t you read every day? whatever the thing is that you keep saying you can’t do, i wanna know why you keep sayin’ that shit — why can’t you do it? get curious. figure out what’s holding you back from doing all…… Continue reading why can’t you?
this week’s focus word
focus word: develop suggestions on what to do with this week’s focus word: make it your daily mantra journal about itpray on it let it guide + inspire you be you, be dope!Phylicia SadsarinMindset Coach wanna share how you’re applying the this week’s focus word? let us know in the comment section below!
let’s affirm the shit out of this week!
affirmations for week 7 of 52 say these with me: i’m staying the course + taking one step at a time. i’ve got this!my words are gentle + kind. i use them to uplift others.joy leads me wherever i go.*deep breath* i am patient. i am my own safe space. suggestions on what to do with…… Continue reading let’s affirm the shit out of this week!
the spirit of stubbornness
life is presenting you with two choices today: move forward with what you’ve got or stay stuck. believe it or not, staying stuck requires way more effort on your part than moving forward will. because sitting in the spirit of stubbornness is a fucking choice, fam — a very intentional one at that. certainly, comfort…… Continue reading the spirit of stubbornness
twerk that shit out!
i don’t care how hard today feels, fam, i need you to do this: pick one thing you absolutely know without a shadow of a doubt that you can do + do that shit the way only you know how! i don’t care how small it may seem — make up your bed with those crisp ass corners, fix…… Continue reading twerk that shit out!
you say it doesn’t matter, but it does
you’ve been looking everywhere for the answers except the one place where it resides: inside of you. but i can totally understand how you’ve overlooked it for so long. society tells us that we must look outside ourselves for validation. we are constantly told what to do, what’s right,what’s wrong,how to dress for this + that, how to show up +…… Continue reading you say it doesn’t matter, but it does