not wanting to hear about something doesn’t mean that it will go away. fairy tales + fallacies are the bases of our excuses, our denials, + our delusions. truth + reality don’t change because you want to refute it.life doesn’t do a 180 because you don’t agree with what’s happening. you wanna know what can…… Continue reading fairy tales + fallacies are made of these
Author: Phylicia
this is a survival mode trauma response
of course you can spend your day doing absolutely nothing. you can couch potato it out + veg out to your heart’s content. while sitting still is important, there must be balance.all day doing absolutely nothing sounds appeasing when you’ve constantly been on go mode, but committing a whole day to doing absolutely nothing is a…… Continue reading this is a survival mode trauma response
hope this adds a little joy to your day
do one thing you enjoy today — catch the sunrise or sunset sing your favorite song dance like no one’s watching hug your people tell someone you love them take a nap give yourself some flowers make you a delicious meal rewatch your favorite movie read an excerpt from an encouraging book — really, you can do…… Continue reading hope this adds a little joy to your day
when you have nothing, give your all
whenever you’re feeling lost + confused, used + abused, do this: get into the spirit of giving. what is there to give when i feel directionless, hopeless, + mistreated, P?well, *|FNAME|*… you can give your best. give someone the opportunity to experience the day you want to experience.be kind to them, hand out compliments like free candy,…… Continue reading when you have nothing, give your all
now this is how you start the week!
get focused! this week’s focus word: fire get hype! let’s affirm the shit out of this week: affirmations for week 30 of 52 i am channeling the fire inside of me + using it for my highest good. *breathing in* i reignite the flame to my fire + use it for light, warmth, + comfort *breathing out* i allow the fire…… Continue reading now this is how you start the week!
this is a weight lifted from your shoulders
which is harder: running away or submission? while one requires acceptance + the other thrives off of avoidance, both can be tough decisions to make. choose your hard, fam.as difficult as it may be for you to submit to life, it’s just as difficult to keep running away as it comes with — stress, fatigue, excuses, lack of commitment… it’s exhausting! by accepting…… Continue reading this is a weight lifted from your shoulders
calendar full? consider doing this
it’s funny how quickly our calendar fills with things to do. future dates + tomorrows are filled with so many things to do, so many people to see, + so many memories to share. we also fill our tomorrows with unnecessary worry by putting off what we can do today, saving it for later because we…… Continue reading calendar full? consider doing this
answering the impossible questions
in what world will you ever know what you’re truly capable of doing? it can be this world, but this one thing must happen to be 100% sure: you must take action. confirm or reject your suspicions + speculations by making a move. once you make a move, ask yourself: did it work out for…… Continue reading answering the impossible questions
living a life that has no bounds
the law of abundance clearly states this: there’s an infinite amount of abundance in this world + all you have to do is tap into it to experience it. fam, we’re talking limitless opportunities + possibilities that surround you + that are currently at your disposal.once you tap into giving, receiving, + seeing abundance in all that…… Continue reading living a life that has no bounds
living a positive life will frustrate you
deciding to live in positivity requires more than you going around reciting affirmations every chance you get. at times, living a positively driven life looks like being down + out, frustrated + distraught, + even crying, worrying, + asking, “why me?”. none of that sounds positive, does it?that’s because it’s not about the moment of feeling or emotion…… Continue reading living a positive life will frustrate you