this is a survival mode trauma response

of course you can spend your day doing absolutely nothing. you can couch potato it out + veg out to your heart’s content. while sitting still is important, there must be balance.all day doing absolutely nothing sounds appeasing when you’ve constantly been on go mode, but committing a whole day to doing absolutely nothing is a…… Continue reading this is a survival mode trauma response

when you have nothing, give your all

whenever you’re feeling lost + confused, used + abused, do this: get into the spirit of giving. what is there to give when i feel directionless, hopeless, + mistreated, P?well, *|FNAME|*… you can give your best. give someone the opportunity to experience the day you want to experience.be kind to them, hand out compliments like free candy,…… Continue reading when you have nothing, give your all

this is a weight lifted from your shoulders

which is harder: running away or submission? while one requires acceptance + the other thrives off of avoidance, both can be tough decisions to make. choose your hard, fam.as difficult as it may be for you to submit to life, it’s just as difficult to keep running away as it comes with  —  stress, fatigue, excuses, lack of commitment…  it’s exhausting! by accepting…… Continue reading this is a weight lifted from your shoulders

living a positive life will frustrate you

deciding to live in positivity requires more than you going around reciting affirmations every chance you get. at times, living a positively driven life looks like being down + out, frustrated + distraught, + even crying, worrying, + asking, “why me?”. none of that sounds positive, does it?that’s because it’s not about the moment of feeling or emotion…… Continue reading living a positive life will frustrate you