Author: Phylicia

if you were to be more honest with yourself, what’s a hard truth you’d confront? what would happen if you used your creativity + ingenuity today + came up with a way to live the life you’ve always desired? if you were to consciously spend your time today, what would you do?what would happen if…… Continue reading what would happen if you were more honest with yourself?

what does intentionality, success, + achievement all have in common? the common factor is care. in order to succeed in anything that you do, you must first care.when you are acting with intention, you care about what you’re doing so much that you are actively choosing to do it the way you’re doing it — on purpose + with purpose. how…… Continue reading how much do you actually care, fam?

instead of filling your day with excuses + unrealistic expectations,  fill your day with passion + optimism. we love to talk about what we personally + as a collective don’t have –we don’t have common sense, we don’t have book smarts, we don’t have community, we don’t have a conscious collective, we don’t have deep,…… Continue reading when you don’t have common sense, money, or time

each time you choose to live a joyful life, the earth holds one less person who is experiencing pain. each time you decide to share your joy to others,you become a multiplying source of joy in this world. not only does one person get to experience the joy you feel,the joy is compounded with interest +…… Continue reading what your encouragement can do to the world

what are you bringing with you today, fam? resentment + sadness?excuses + expectations?hope, joy, + optimism? in some capacity, yesterday will always remain with you.it may present itself as a learned skilled, a revelation, an altered opinion, or as a distant memory. regardless of what yesterday gave you, you get to decide how you want to use…… Continue reading making the most of today with yesterday’s memory

can you laugh at yourself when you’ve made a mistake? can you find joy in a heartbreaking situation? it’s easy to laugh when you’re happy + good things are happening, but what happens when you’re facing hardship? when life is lifin’?your shoulders find a parking spot beside yours ears, your jaw tenses up,  + your self…… Continue reading find your way back to laughter

okay, listen here, Veruca Salt: no matter how much you want something right now, there are benefits in exercising patience. as we know from yesterday’s email that patience is the cornerstone of confidence.patience also gives space for discernment to exist, for refinement to take place, + for you to let go of what no longer serves to…… Continue reading understand that dope things take time

true confidence consistently displays this one characteristic: confidence is patient. this assessment makes complete + total sense, fam. think about it — when you’re confident, you are sure of yourself. you don’t feel compelled to rush as you know what is for you is for you. confident people understand that they are capable + that have…… Continue reading confidence is big on having this one thing

besides providing mindless entertainment, tell me, fam: what is doom scrolling doing for you?granted, at times we can all use a mental break.the issue is the dopamine rush that comes with endless scrolling that keeps you attached to the screen + stuck in a cycle.today, when you find yourself searching for something to do, do these instead of…… Continue reading a mental break can look like this