listen to episode 61! in this episode, we are acknowledging our collective hurt, how tone plays a role in our distress, + doing what we can to alleviate some of that pressure of one another! take a listen below! https://open.spotify.com/episode/1PSvmpn2nw3ZbgxCNUSG66?si=pO9AaN0fTh-_P7qleCc6kA show notes for the podcast episode below are the show notes (supplemental reading) for this…… Continue reading the podcast: plain + simple: people are hurting (episode 61)
Author: Phylicia
now this is how you start the week!
get focused! this week’s focus word: unconventional get hype! let’s affirm the shit out of this week: affirmations for week 49 of 52 i spell ‘life on my own terms’ with ten letters: I-M-R-E-A-D-Y-N-O-W. eventually, every thing falls into its rightful place. right now, i’m going with the flow of life holding onto this promise. today, i’m honoring…… Continue reading now this is how you start the week!
a simple process that we stay overcomplicating
as simple of a concept as waiting is, we tend to make it more complex than it has to be. waiting requires us to slow down sometimes to the state of stillness + because we have a hard time with remaining still, we have a hard time practicing + implementing patience. then, because we complicate the…… Continue reading a simple process that we stay overcomplicating
abracadabra, change my life!
wanna know what’s right smack dab in between what is + what can be? you. you are the catalyst for change, the transformer, the magician.what is now can easily become something different when you’re ready to make magic. it’s remarkable, really, fam.you were born with the ability to change the course of your life; to turn nothing…… Continue reading abracadabra, change my life!
tired from doing absolutely nothing? do this!
you haven’t met tired until you’re doing absolutely nothing. 😮💨 + by doing nothing, i don’t mean resting +/or sleeping, either.this type of exhaustion is from making absolutely no effort whatsoever to live the life you’ve always wanted to live.this type of tired is a weariness you can’t shake until you spring into action.it is heavyyyyy, fam. it’s what sits on your back…… Continue reading tired from doing absolutely nothing? do this!
give life a fair chance
we’ve all heard the saying: there’s a time + place for everything. well, the place is here + the time is now, fam. today, give life a fair chance.when you’re expecting chaos + disappointment, chaos + disappointment is what you’ll find. see the goodness in life.once you see it, acknowledge how dope it is + make it…… Continue reading give life a fair chance
accepting that life can + will
your limitations are in your way. stop tripping over yourself + make way for life to flow for you. our limitations have a way of appearing in our lives as hard stops.they are walls we have erected to shield us from disappointment, from failure, + from suffering. these limitations can make life even more insufferable…… Continue reading accepting that life can + will
the podcast: strong + wrong? or tried + true? (episode 60)
listen to episode 60! in this episode, we are making room for opinions of all kinds! take a listen below! https://open.spotify.com/episode/2HYn4ZJefF1P6oOKH0IqMX?si=a7ebb9b662fd48d4 show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — https://youtu.be/N_arUo_A598 [mepr-show rules=”1391″ unauth=”message”]…… Continue reading the podcast: strong + wrong? or tried + true? (episode 60)
now this is how you start the week!
get focused! this week’s focus word: determination get hype! let’s affirm the shit out of this week: affirmations for week 48 of 52 i release yesterday’s worries + pains. i welcome today’s hopes + possibilities. today is filled with all the time that i need to fulfill the task + i rest well knowing it will get done. …… Continue reading now this is how you start the week!
inquiring minds want to know…
when you want to more about something, what do you do? you wonder about it. for many of us, wondering looks like, but is not limited to: inquiring more about a topic asking questions listening to stories + experiences reading reviews diving into books + research documents + when there is limited to no information about it, you can make…… Continue reading inquiring minds want to know…