carefully + meticulously planned

there’s you, there’s your desires, + then there’s your life journey. rarely, if ever, is the journey a straight line. sometimes you move in circles until you decide to move different because you’re tired of exhausting your energy going no where.sometimes your journey starts out linear + then boom: detour pops up! now you’re scurrying…… Continue reading carefully + meticulously planned

cut yourself some slack!

you buggin’, fam! you’re telling me that you won’t put out your work because it’s not on “that level” yet? that you’re holding back because you recently started + you don’t have what others have?you’re telling me you pulled your post/shared work because you saw a typo + didn’t have time to correct it … it’s gone?…… Continue reading cut yourself some slack!

no price tag

there’s little to no benefit in having as much as you have in life when you aren’t using it. what’s the purpose of having all those degrees if you don’t share or apply what you’ve learned? what’s the purpose of having relationships when you’re too busy to nurture them? what’s the purpose of wishing for…… Continue reading no price tag

the podcast: when life pushes you down (episode 50)

welcome to episode 50! in this episode, we are discussing ways to “push” when life pushes us to the edge! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this… Continue reading the podcast: when life pushes you down (episode 50)

speak life over your life

you say “it’s difficult” like that’s a bad thing + have the audacity to use it as an excuse to not start. you say “it’s challenging” like you won’t emerge victorious, so you keep avoiding what you know needs to be done. speak life over your life, over your situation, + over your circumstances.yes, it may be difficult or…… Continue reading speak life over your life

give yourself some credit

doing something to improve your situation is better than doing nothing + feeling stuck. it takes a certain amount of awareness to decide to do something different, so doing something, no matter how “small” it may seem, is a perfect place to start. give yourself some credit for starting. you’ve designated a journal for journaling.you’ve bought…… Continue reading give yourself some credit