because life is life + it be lifin’ all the time, things won’t always go the way you wanted or hoped it would go. because you know this tid bit, you may feel inclined to hold back, especially when you feel a lack of reciprocity. do your best + forget the rest, fam. it’s not about…… Continue reading the way you wanted or hoped it would go
Author: Phylicia
consider this “prep work”
what is it that you want more than anything right now? this isn’t a rhetorical question, nor is it a trick question designed to entice you to settle.think big.you’ve already accepted + experienced the bare minimum –now is the time to go all out, fam! imagine yourself with exactly what you want, only imagine it from your…… Continue reading consider this “prep work”
take the time to consider the source
how do you react when you’re met with criticism? do you take it personal? do you allow it to affect your mood? take the time to consider the source before reacting. actually, scratch that. feel free to challenge me on this (i’m open to dialogue), but… believing that only a certain type of person can criticize…… Continue reading take the time to consider the source
carefully + meticulously planned
there’s you, there’s your desires, + then there’s your life journey. rarely, if ever, is the journey a straight line. sometimes you move in circles until you decide to move different because you’re tired of exhausting your energy going no where.sometimes your journey starts out linear + then boom: detour pops up! now you’re scurrying…… Continue reading carefully + meticulously planned
now this is how you start the week!
get focused! this week’s focus word: presence get hype! let’s affirm the shit out of this week: affirmations for week 24 of 52 what comes of today depends on my presence in its moments. i choose to be here. what makes me a good friend is me being a dope human. i am present in the…… Continue reading now this is how you start the week!
cut yourself some slack!
you buggin’, fam! you’re telling me that you won’t put out your work because it’s not on “that level” yet? that you’re holding back because you recently started + you don’t have what others have?you’re telling me you pulled your post/shared work because you saw a typo + didn’t have time to correct it … it’s gone?…… Continue reading cut yourself some slack!
no price tag
there’s little to no benefit in having as much as you have in life when you aren’t using it. what’s the purpose of having all those degrees if you don’t share or apply what you’ve learned? what’s the purpose of having relationships when you’re too busy to nurture them? what’s the purpose of wishing for…… Continue reading no price tag
the podcast: when life pushes you down (episode 50)
welcome to episode 50! in this episode, we are discussing ways to “push” when life pushes us to the edge! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this… Continue reading the podcast: when life pushes you down (episode 50)
speak life over your life
you say “it’s difficult” like that’s a bad thing + have the audacity to use it as an excuse to not start. you say “it’s challenging” like you won’t emerge victorious, so you keep avoiding what you know needs to be done. speak life over your life, over your situation, + over your circumstances.yes, it may be difficult or…… Continue reading speak life over your life
give yourself some credit
doing something to improve your situation is better than doing nothing + feeling stuck. it takes a certain amount of awareness to decide to do something different, so doing something, no matter how “small” it may seem, is a perfect place to start. give yourself some credit for starting. you’ve designated a journal for journaling.you’ve bought…… Continue reading give yourself some credit