Author: Phylicia

there’s a multitude of feelings that have arisen for you in the past as a result of failing. the act of failing can make one feel embarrassed, uneducated, disappointed, + overwhelmed. it can cause us to question who we are + what our purpose may be. the act of failing can send us flying off the rails in anger + frustration,…… Continue reading permanently packing up + pressing pause

attention fam, that’s … that’s it! that’s the word. attention. attention is something you deserve more of + i know the perfect person who can deliver it to you — you. give yourself some attention today. not scraps of time or what you have left over after a long ass day, either.  none of that. take time…… Continue reading it will sort itself out

give yourself a moment of pause. as of right now, in this moment, you have a clean slate.your job? doesn’t define you.your car, house, + other material possessions? don’t raise or lower your social status.you are you + that’s enough.that’s how today starts + that’s how today ends — with you being enough.who you used to be before…… Continue reading that person made a lasting impression on you

have you ever heard the phrase “you are a product of your environment”? albeit very challenging to do so in some cases, there are plenty of us who rise above our circumstances + go on to live the life we’ve always desired.rising above our circumstances doesn’t negate the fact that we were shaped by our past experiences +…… Continue reading isn’t that wonderful news?

give yourself the dopest gift today! you deserve the best, ya know? 😏 better yet, scratch that –make this gift a gift for all of us + don’t be stingy with it, either! 😝🤣 it’s quite a big ask, so i’m hoping you’re down for it…ok, okay… no more beating around the bush. the gift is you. give your whole self…… Continue reading the dopest gift you can give yourself

feeling stuck? okay boom: check this — when you’re feeling stuck, switch it up. believe that you are flowing with life. envision yourself flowing + on the other side of your current challenge. act like you’ve got what it takes to make it through this. the minute we dismiss the thought of having a blockage…… Continue reading think you embody the characteristics of these words?

imagine having the opportunity to change the world, your world, + you suck your teeth + complain about it. imagine having all the tools + skills to enhance the quality of life around you + you have a “why me?” attitude because you don’t feel like doing it. change your perspective.you ain’t gotta have it in you…… Continue reading suck your teeth + complain about it

no use holding your tongue any longer. today, say what must be said (your throat chakra will thank you for it)! completely ignoring what must be done doesn’t benefit anyone in the long run, fam. (i’m looking at you procrastination) 👀 do what must be done.reaching out to your kinfolk that you can’t keep off your mind,…… Continue reading it won’t get done on its own