Author: Phylicia

how does one transform weakness into strength? it’s simple really, fam. we cultivate strength with intention, with care, + with attention to detail. we acknowledge that where weakness exists, strength is somewhere in its midst. perhaps an easier way to see it is this:  weakness is feedback. yep — like everything else in your life, the sign of weakness…… Continue reading somewhere in its midst

when’s the last time you saw it happening for you? that dream vacation, that unyielding peace, that most wanted promotion — that exact desire you’ve held in your heart for all of these years — when, if ever, have you seen yourself on the receiving end, fam?be clear on what you want.peace is abstract + all encompassing. my…… Continue reading not one size fits all

whether you asked or wanted to be in the situation are you in now doesn’t really matter. you’re in it now, fam. even if you’re aren’t feeling it, act like this is the best place to be right now. why? well, you aren’t anywhere else so why not make the best of it? plus, you now know exactly where…… Continue reading rise to the occasion

you’ve already told me, yo mama, + the world why you can’t do something. now the time has come that you must get it done, fam. your overall well-being depends on you taking this step. telling yourself you can’t is still avoidance; it’s still an excuse. come face-to-face with this fact: the time to move forward is in this…… Continue reading you must get it done

if someone has to lose in order for you to win, you’ve admitted two things about yourself: one –you are somehow + in someway inferior to the person two –you have something to prove no one is better than you, fam.why you believe that to be true is something you have to uncover for yourself. additionally,…… Continue reading what everyone else is doing with their time + talents

nothing in this world is inherently good or bad. this includes, but is not limited to: people situations or circumstances ideas or thoughts are there things you don’t rock with?sure.does that make them bad? not at all.are there things you will die on a hill for?absolutely.does that make them good?not even in the slightest.we all have…… Continue reading we’d love to wish it away

when you get together with others, are you leaving them better than how you found them? are you speaking kind words + pouring into others? are you leading a life filled with love + gratitude? are you giving your best no matter the situation or circumstance? the impact you leave on this world, on your community, +…… Continue reading how we fill our cups