this happens when you command + believe it to be so

there are valuable lessons found in our pasts, fam. in these lessons, we’ve learned from our experiences + interactions then how to better navigate our current moments, circumstances, + situations now. so what if things didn’t go as planned in those moments?having a negative attitude towards it won’t change the outcome of it, after all fam…… Continue reading this happens when you command + believe it to be so

your doubts are powerless when you remember this

wrestling with your thoughts isn’t the way to get them out of your head, fam. neither is begging them to leave or calling yourself ‘dumb’ or ‘stupid’ for having them in the first place. thoughts constantly fill our heads all throughout our lives.some thoughts recur so often that they become comfortable + consistent, leading us to believe that…… Continue reading your doubts are powerless when you remember this

home is where the love is

home isn’t as much of a physical place as it is a mental one. that’s why you can be anywhere in this world + it can feel like home, fam. so, what is home to you? one may denote home as comforting + familiar, another may describe home as warm + cozy, + another may say home is intimate + reassuring. today, challenge yourself to expand…… Continue reading home is where the love is

maintain the status quo + risk experiencing this

what’s the benefit of being a part of maintaining the status quo when the status quo doesn’t support creativity, collaboration, or community? what you’ve accepted before isn’t what you have to continue accepting, fam. be the change you want to see.your complaints fall on deaf ears because everyone is comfortable enough with their lives that they…… Continue reading maintain the status quo + risk experiencing this

the one gift that will benefit us all

in a time where gifts are given,  money is spent, + celebrations are taking place, take on the following reminder: you are not material possessions.your bank account, a house, a credit card balance, or a car doesn’t define you. you are also not your problems.your current situation + circumstances don’t make you + they certainly don’t…… Continue reading the one gift that will benefit us all

where’s your head at right now?

you wanna know why worrying is a waste of time, fam? because instead of worrying, you can do something about what is worrying you. you may not be able to completely change your circumstances or situation right now + that’s not the point because — *say it with me* 🗣️ the situation +/or circumstances doesn’t matter! what matters is…… Continue reading where’s your head at right now?

you want to be palatable — instead, be passionate

first things first, we’re gonna stop labeling any of the time you take doing the activities you like to do “selfish”. there is nothing inherently wrong with enjoying your time here on earth, fam. quiet as kept, you’re likely at peak performance when you’re enjoying yourself.when you’re caught in the moment of enjoyment, you’re passionate, you’re…… Continue reading you want to be palatable — instead, be passionate