Category: daily encouragement

regret can cause deep hurt, anguish, + pain when we reflect on our past choices. it can feel like a knife to our guts when we decide not to follow it + have to sit with the discomfort of not acting. what we can’t do is to allow regret to kill us at our core, fam.there is…… Continue reading when regret cuts us down to the core

how many times have you said, “i’d love an opportunity to…” only to get the opportunity + you do absolutely nothing?it’s excuse after excuse –“where i am in my life right now, it’s too much to think about + try to do””it’s too soon after this (insert tragic/energy draining thing) happened, i have to wait””it’s more work than…… Continue reading i’d love the opportunity to…

no, this isn’t a scheme set up by Todd. by all accounts, it’s not even a setback.in fact, this is a setup — the ultimate setup, if you will.this is your opportunity to make it happen, fam.what was sent for your demise is met with a big surprise: all things are working for your good. so, let’s…… Continue reading it’s not a setback, but it’s def this

today, think about how good life is in this moment. you are breathing. you are smiling. you’re warm. your heart is full. you have joy overflowing. not only do you have exactly what you need in this moment, today is filled with countless opportunities + endless possibilities, fam.what more can you ask for?appreciation goes a long…… Continue reading how good life is in this moment

when you think of successful, it’s rare that the word “partnership” comes to mind. however, the recipe to success + achievement is built upon partnership, a coupling that relies heavily upon one another to make shift happen in our lives. on one side, we have thoughts +/or ideas.this is the vision behind the success that one experiences. on…… Continue reading the partnership you never knew you needed

when you say, “i don’t think i can”, you + no one else who values you actually believes that’s true. even if your skills aren’t up to par, you are capable… of learning. success doesn’t evade you because you aren’t good at anything — nah, that ain’t it.achievement doesn’t feel attainable because you aren’t willing. you aren’t willing to put in the work, you…… Continue reading no one actually believes that about you

life doesn’t want you chasing it, fam. nope — it wants you to chill while it chases you. it wants to hear your intentions + turn them into possibilities,it wants to bring your visualizations to life, + after hearing your petitions, it wants to give you the opportunity to experience life on your own terms. today, stop…… Continue reading stop chasing life + do this instead

it’s beautiful that you have long standing traditions in your life. the structure runs deep with you –you know exactly what you’ll eat from each restaurant you visit + haven’t gone anywhere new in a while,  your hairstyle has been the exact same for as long as you can remember, + your clothing style is extremely predictable. you have zero wiggle…… Continue reading no more playing it safe, fam

welcome to the world of criticism! though you’ve been here all of your life, here are a few pointers on embracing criticism without taking it personal.1 — allow others to have their own opinions.not liking what you do doesn’t make a person wrong, nor does it mean that person is a hater. you aren’t for every…… Continue reading welcome to the world of criticism!

there is so much excitable energy attached to new + shiny things. when we start a new task, undertake a new venture, or receive the latest gadgets, we are super excited to get going, to use them, + to explore them. but what happens when the excitement fades?there are challenges that still need our attention, tasks that still need to…… Continue reading shiny + new, now what’s next?