Category: newsletter

the experience was beautiful while it lasted. it’s now time to let it go, fam. that’s not to say you won’t ever revisit the memories you have created of that experience,nor is it to discourage you from sharing your story with others. letting go is important because it allows you to make room for new experiences,…… Continue reading it’s now time to let it go, fam

when your why is big enough, you will move heaven + earth to make it happen. when your why is big enough, you will muster up all the strength you can to complete the task. when your why is big enough, you won’t allow excuses to stop you from doing what’s necessary + what’s best. when your why is big enough, you won’t…… Continue reading when your why is big enough

beauty is in the eye of the beholder because it’s subjective. when you grace your eyes upon something beautiful, you take it very personal + rightfully so. the beauty found around you resonates with the core of you.it identifies with your deepest, most sacred vision of how tender, intricate, subtle, + intentional the Maker put…… Continue reading beauty is a personal take about life + here’s why

a pound of fat or a pound of muscles — which one weighs more? well, this is a trick question, fam.this answer is both of them weigh the same. however, a pound of muscle carries more weight than the pound of fat + therein lies the difference between the two.though a lot more compact in size than fat,…… Continue reading a pound of feather or a pound of bricks

what do you do as soon as you open your eyes? do you stretch + yawn?do you pick up your phone + scroll?do you hop up out the bed + turn your swag on?do you lift your hands + say, “thank you”?whatever you decide to do when you first awake, make it sure it’s intentional…… Continue reading when you opened your eyes this morning, did you…

if you can go an inch, you can go a mile. though it may seem intimidating at first, inch by inch you’ll get closer to achieving your goal. if you can take a breath, you can wait a day.though you may be antsy to experience life in the way you’ve envisioned it, creating that lifestyle takes…… Continue reading if you can worry, you can relax

what would you do if you knew every thing you do comes back to you? how would you behave? what actions would you take? would you be kinder, gentler, more forgiving?would you have more understanding, more patience, + more consideration? there’s no need to delve into hypotheticals because the fact of the matter is this:…… Continue reading you get out what you put in

happy new year, fam! 🥳 fix your face — yes, it’s abundantly clear that it is not January 1 + saying, “happy new year” randomly any time of the year confuses people. so let’s clarify this sentiment once + for all. today, you are starting a new year, whether you acknowledge it as such or not.…… Continue reading happy new year, fam!