get hype! let’s affirm the shit out of this week: affirmations for week 38 of 52 this season is called mine.remembering i have a choice is a power move i love to flex.i surround myself with people who support + make space for love, learning, + growth.it’s already happening for me. in this very moment, i…… Continue reading now this is how you start the week!
Category: newsletter
an avenue worth exploring
hurting others won’t ease your pain. when you feel satisfaction in another’s pain, that feeling is temporary at best. you gain everything you’re looking for by moving forward, by forgiving. there’s nothing truly gained from watching another suffer. through forgiveness, you can acquire a fresh, new perspective. seeking revenge is no longer in the forefront of…… Continue reading an avenue worth exploring
you won’t get in trouble for…
when’s the last time you got excited about something? when is the last time you gave yourself permission look forward to an experience?when is the last time you truly enjoyed life? look around you, sis.be a kid in a candy store + explore everything you see. touch the flowers. 🌸 smell the grass. 🌾 observe an…… Continue reading you won’t get in trouble for…
instant confidence boosters
wanna show yourself how capable you are? do something that you know without a shadow of a doubt that you can execute. make your bed.drink more water.eat nourishing foods.floss your teeth.fold your clothes.wash the dishes.shower + moisturize your body.close your eyes for a moment.slow down your breath.take stretch breaks. though these efforts appear small, they…… Continue reading instant confidence boosters
they go hand in hand
where there is disappointment, there is opportunity. where there is drama, there is peace. where there is trepidation, there is ease. flip your perspective. you’re seeing one side of the circumstance right now — what about the other side? why can’t it all work out, fam? the goal is to embrace it all — the presumably good,…… Continue reading they go hand in hand
when did you become so busy?
when did you become so busy that you can’t make time for yourself on a regular basis? what is it that has you so engulfed in the idea of its being that you are neglecting your overall well-being? the neglect ends today.you deserve to be cared for, loved on, + listened to. you deserve rest…… Continue reading when did you become so busy?
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 37 of 52 i entertain opportunities that are undoubtably for me. i thrive in the midst challenges — bring it on!moment by moment, i am getting through this.laser focused in this moment + always putting my best foot forward.the things i do…… Continue reading now this is how you start the week!
there is another way
there’s your way of getting it done + then there is another way. sometimes these ways conflict, sometimes they align, but the question is do they work? it’s not our way or the highway, fam. there are a million ways to solve a problem — yes, including that very same problem that you may feel there’s…… Continue reading there is another way
you’ve known yourself to specialize in the following
when disappointment arises, what do you do? when you are met with a major setback, what’s your first instinct? sometimes it looks like crying on spot. shit, it may even look like cursing +/or complaining. whatever you do in that moment, decide to keep going. have hope that everything is working out for you. take responsibility…… Continue reading you’ve known yourself to specialize in the following
what meets the surface
who you know yourself to be is not who you truly are… you’re so much more. deeper into your core you go. get to know you on whole ‘nother level. take on new challengeslisten to + entertain new perspectives/opinionssit in discomfort + examine why you feel so uncomfortabletest your body physically by trying a new…… Continue reading what meets the surface