the building block to one dope ass life

every thing you read, hear, see, + touch today will prime your attitude towards gratefulness. + for good reason, fam. gratitude is the building block for one dope ass life.when you are grateful, nothing is too good for you + you aren’t too good for anything else. but why such an emphasis on expressing gratitude today?why not…… Continue reading the building block to one dope ass life

now this is how you start the week!

get focused! this week’s focus word: fellowship get hype! let’s affirm the shit out of this week: affirmations for week 48 of 52 i surround myself with a compassionate community. we support one another, we show up with one another, + we love one another. the encouragement i give to others i receive tenfold. the kindness  i give to others…… Continue reading now this is how you start the week!

i’d love the opportunity to…

how many times have you said, “i’d love an opportunity to…” only to get the opportunity + you do absolutely nothing?it’s excuse after excuse –“where i am in my life right now, it’s too much to think about + try to do””it’s too soon after this (insert tragic/energy draining thing) happened, i have to wait””it’s more work than…… Continue reading i’d love the opportunity to…