Category: newsletter

knock knock — someone’s unexpectedly shown up at your door. will you let them into your humble abode? perhaps, like most people, your answer depends on who they are + their reason for showing up at the time they did.you vet the person at the door + determine right then + there whether they are allowed…… Continue reading knock knock — look who has arrived!

we get it — you’re waiting until you have the time before you start doing all the things you know you must do. after all, it only makes sense to have time before you start the task, amirite?but see that’s the thing, fam — you’ve got the time to start right now. you may not have a lot of…… Continue reading waiting until you have the time before you start

you’re given the opportunity to write down one of two list for the rest of your life:  a list of things you resent or a list of things for which you are grateful the list you decide to write down tells a lot about where your focus lies, fam.the question is this: what do you want to focus on for the…… Continue reading that’s how you’ll know which way to go

there is nothing worse than setting a goal for yourself that you don’t truly believe you can achieve. what is you doing, baby? are you okay?why set an intention for yourself that you feel extends beyond your capabilities of achieving it?now, you’re walking around upset + angry for no other reason than because you’ve challenged yourself…… Continue reading what is you doing, baby? are you okay?

find joy in all that you do. you may not want to complete a certain task or face a certain challenge + that’s perfectly fine to have those feels, fam. i do wonder though –will you find more enjoyment + pleasure when you’re moving with gratitude + purpose or when you’re moving painfully out of obligation?there…… Continue reading there is something valuable to extract here

the fears you’ve created for yourself are some pretty scary shit. your mind is magnificent — it’s clear you are super creative + have a way of convincing yourself that what you believe is your reality. let’s use your creativity to your advantage.push those fears to the side + come up with something different to…… Continue reading your fears are somethin’ scary, fam

the purpose of achievement isn’t to smugly look down upon others who have not done what you’ve done. you don’t accomplish a goal simply to sit on said accomplishment + do nothing. achievement is about learning, applying, + sharing; it’s nothing more than a solution to a problem. when you achieve great things, you learn about yourself.…… Continue reading there’s less of a learning curve now

challenges will come your way, yet that doesn’t mean you have to fight. there will be times you want for more, yet that doesn’t mean you have to beg. life will life, yet that doesn’t mean you have to worry.obstacles + distractions will arise, yet that doesn’t mean you have to doubt your capabilities. fam, you always have…… Continue reading desperate times do not call for self abandonment