your life experiences can corroborate this

life can be disappointing. small disappointments can turn into large disappointments + before you know it, you’re out here feeling discouraged + defeated. but as disappointing as life can be, life has a way of still giving you options at what many would refer to as a dead end. you see, disappointment is an opportunity in disguise. 🥸 it’s our…… Continue reading your life experiences can corroborate this

now this is how you start the week!

get focused! this week’s focus word: renew get hype! let’s affirm the shit out of this week: affirmations for week 21 of 52 today, i am renewing my mind + reclaiming my time. listening, learning, + releasing a limiting mindset are foundational to my personal growth. i am grateful for the opportunity to learn on the fly! i am constantly discovering…… Continue reading now this is how you start the week!

in the presence of love

deep down in your heart, you know love resides. you may have a hard time showing in your actions sometimes, but it’s definitely doing it’s best to seep out — when you pause before you speak, that’s love. when you cheer yourself + others on, that’s love. when you smile just because, that’s love. when you give yourself +…… Continue reading in the presence of love

creating positive change in your life on purpose

how do you expect to have pearly whites when you neglect your teeth? you don’t brush them, you won’t floss, + you constantly are drinking teeth staining liquids. until you decide to put the effort into cleaning + maintaining your teeth, you will continue experiencing a dirty set of chops.  how do you expect to have…… Continue reading creating positive change in your life on purpose

the weight of the world is on your shoulders

truth be told, you’re carrying some heavy shit… unnecessarily at that. day in + day out you are weighing yourself down with all the guilt, shame, worry, anger, + distress you’re aimlessly carrying.no wonder your neck, your back, + every other part of you is screaming, “mercy, mercy me”!today, focus on packing light.bring with you today…… Continue reading the weight of the world is on your shoulders

now this is how you start the week!

get focused! this week’s focus word: cultivate get hype! let’s affirm the shit out of this week: affirmations for week 20 of 52 i am extremely skilled at cultivating + maintaining meaningful relationships with others. wanting different for myself requires a level of openness, a level of intentionality, + a level of persistency in pursuing new experiences.…… Continue reading now this is how you start the week!