Category: newsletter

you waking up feeling the exact same today as you did yesterday may not come as a total surprise to you. seriously — besides maybe having fresh bedsheets + a new toothbrush 🤨, life may present itself the same as it did a few hours ago.there is something different about today, though. one: no matter how strongly…… Continue reading the significance of this day

dope things achieved in the past, the present, + the future all have this one thing in common: a person taking advantage of the moment.there is no circumventing the moment, fam.either you’re using the time you have now to live fully + freely,  to take advantage of opportunities,  + to buckle down + lock in your…… Continue reading where do you go from here?

it may be difficult to default to this at first. it may not be the smoothest transition you’ve experienced.  it may cause some second guessing + it may have you asking yourself “why do I have to do this?” + that’s the thing, you don’t have to do anything.this action, however, is foundational in leading a life filled with…… Continue reading defaulting to this action first takes practice

life is much different when you are cornered with support + encouragement. when people have our backs + are uplifting us when we feel our lowest, we can feel invincible. however, more times than not we can look to our left + to our right + see no one.in times when we feel isolated or lonely,…… Continue reading when people have our backs

the places your mind can take you are vast + far. don’t give yourself the dissatisfaction of staying in a mindset that stresses you out or takes you to a place that you don’t wanna be, fam. today, notice what you’re thinking.notice how it makes you feel, what type of mood it puts you in, +…… Continue reading to places vast + far

it’s easy to get caught up in the material world today. what you receive +/or how much it cost can be overwhelming important to you if that’s where you’ll allow your focus. don’t miss the moment, fam.think about the “who” rather than the “what”. who is here to share today with you?who’s cooking meals that will nourish…… Continue reading the greatest gift of all

something you may not be aware of, but i want to bring it to your attention today is this:  you are constantly changing the world. every word that you speak,every action that you take, every choice that you make, it all effects how this world will be in our future. whether you’re consciously doing it or…… Continue reading if you don’t know, now you know

there is beauty in complaining. no, it’s not the nagging, or the whining, or the eye rolling. it’s not even the hand gestures you use to illustrate your point or the lip smacking you do to emphasize moments of disappointment. the beauty is in the choices you can make in this moment.instead of complaining, you can choose another…… Continue reading the beauty in complaining