giving you more of what you need + want

by the end of today, you will have more.

more strength.

more courage.

more wisdom (shout out to India.Arie for that one)

you’ll have more perspective, more information to work with, + more knowledge about a topic — 

+ that’s not even scratching the surface!

you may find it challenging getting through to the end of today, but spoiler alert: 

in the end you make it through. 

not only will you make it though, you’ll come out with more of everything you need to thrive + live a full life.

thankfully, there’s no condition that has to be met for this to happen.

you don’t have to put limitations on what you can + can’t do today,

you ain’t gotta worry about whether you’re doing something right or not,

none of that matters — the circumstances never matter!

go on + live your day the best way you know how.

life has a way of making a way for you, fam.

no matter what struggles you may endure today, remember: 

there is always a blessing on the other side of that lesson.


life is teaching you + gently pushing you to accept its abundance.

by today’s end, you will without a doubt gain more of what you need to thrive in life, no matter the circumstance.

the question isn’t whether it will be available to you (it always + forever will be), it’s this:

will you open yourself to receive more?

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

beginning now, jot down what you feel you need more of in your life. anything that comes to mind, write it down.

revisit this journal entry/list at days end. what did you actually gain more of today?

at first glance, did you gain anything you initially requested to receive? 

think back on today, its situations + what you learned from them. now, think about the list you created at the beginning of the day. does anything you gained coincide with what you asked for?