having the day that you deserve

today, your life experiences may offer you setbacks, setups, + might even attempt to shame you a little bit.

today, you can offer up your strength, your steadfastness, + a serene approach to whatever comes your way.

the woes of today do not have the ability to break you without your permission, fam.

you get a say in how today goes, too.

when you feel like a weapon is forming against you, remember it won’t prosper.

that’s because you also get to decide how you view said “weapon” + what impact it has on your day.

there is nothing — nothing — that can keep you from having the day that you deserve besides you.

affirm yourself —

in the face of adversity, i am cool, calm, + collected. i am choosing to see setbacks as a setup for success. everything is working for my good. i believe + receive this.

own + use the power you possess to transform your perspective

+

commit to showing up as your best self today regardless of what life seems to throw your way.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

what are some uninspiring self-talk patterns that you engage in + how can you reframe those thoughts to inspire you to do + show up as your best?