know that you control today’s temperature

knowing that everything doesn’t have to go your way in order for you to have one of the best days you’ve ever had >>>>>

ain’t it refreshing knowing that things can go wrong (as they sometimes will) + that can have little to no bearings on how you feel about + move throughout today?

isn’t it exciting knowing that two things can exist at once?

that you can be in the midst of struggle + adversity, + at the same time you can experience joy, peace, + comfort knowing that you’re always gon’ be good?

today’s temperature is up to you.

you can decide to be hot + bothered about any + everything that comes your way.

you can also decide to be cool + collected, allowing whatever doesn’t serve you to roll right off your back.

when we accept life for what it is instead of attempting to contort it to our expectations we may find what life is offering us truly supersedes our imaginations.

as difficult as a situation may present itself today, realize that there are still countless possibilities + opportunities out there; that experiencing difficulties doesn’t have to define how you move.

take your time to feel how you feel with the underlying understanding that in all situations + circumstances, life is working for your highest good always.

fam, today is one of one — 

what will you decide to do with it?

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

recall an event in your life when everything started off on the “wrong foot” yet ended up coming together.

what did you learn about life then? 
what did you learn about yourself? 
in what ways can you apply what you learned then to today?