now this is how you start the week!

get focused!

this week’s focus word:

cooperation

get hype!

let’s affirm the shit out of this week:

affirmations for week 18 of 52

  1. right now, i have everything i need to live a rich + full life.
  2. i care for + value my friends. i give them space to be themselves fully + completely. any expectations that i have of them are my own expectations to handle + work through.
  3. my words are harmonious with my actions.
  4. there are multiple ways to see + understand things, to work through a problem, + to live a dope ass life. i am open to all the possibilities.
  5. i am the student, life is the teacher, + i am constantly learning.

get inspired!

check out our latest podcast episode:

dear dope chick: it’s in the way you style your hair (episode 77)

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.