now this is how you start the week!

get focused!

this week’s focus word:

cultivate

get hype!

let’s affirm the shit out of this week:

affirmations for week 20 of 52

  1. i am extremely skilled at cultivating + maintaining meaningful relationships with others.
  2. wanting different for myself requires a level of openness, a level of intentionality, + a level of persistency in pursuing new experiences. i am ready for different.
  3. my actions support my beliefs + my values. what i do aligns with who i am at my core.
  4. i release to feeling of overwhelm. life is light + living carefree is my speciality!
  5. the opportunities that surround me are endless!

get inspired!

check out our latest podcast episode:

dear dope chick: validation, brownie points, + prizes galore! (episode 79)

a few of our favorite doses of dope ✨ from this past week:

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.