now this is how you start the week!

get focused!

this week’s focus word:

accountability

get hype!

let’s affirm the shit out of this week:

affirmations for week 22 of 52

  1. my life choices are my own. i can choose to do + be different. i have the power to change my life.
  2. i accept complete accountability for my choices.
  3. i am grateful for the opportunities life is providing me with today. i am hopeful for the possibilities that will unfold today. i am intentionally remaining present today. i am here.
  4. life is generous. i am grateful.
  5. i’m holding myself accountable for living a full + rich life. it’s up to me to decide where my focus goes. my quality of life depends on it.

get inspired!

check out our latest podcast episode:

dear dope chick: how to fulfill every wish (episode 81) 

a few of our favorite doses of dope ✨ from this past week:

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.