now this is how you start the week!

get focused!

this week’s focus word:

punctual

get hype!

let’s affirm the shit out of this week:

affirmations for week 29 of 52

  1. i experience life’s punctual + perfect timing. the timing of my life is impeccably precise. i trust the timing of my life.
  2. today is a perfect day to do the work.
  3. as long as i have breath, i still have time.
  4. there is no day like today. this is no moment like this moment. there is no time like right now.
  5. *breathing in* i accept time as a social construct *breathing out* i let go of feeling rushed.

get inspired!

a few of our favorite doses of dope ✨ from this past week:

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.