now this is how you start the week!

get focused!

this week’s focus word:

restore

get hype!

let’s affirm the shit out of this week:

affirmations for week 3 of 52

  1. recovering from my former fast paced lifestyle + embracing a more intentional approach.
  2. the final choice is always mine to make.
  3. i am response able. my responses are calm, thoughtful, + consistent with my beliefs about myself + others.
  4. rest is important to me, so i rest without remorse,
  5. the process has to be trusted + i can trust that what i believe is happening for me.

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry
  • let them guide, energize, + inspire you into action

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach