show yourself how available you are

here is today — 

a new day filled with

new experiences,

new opportunities,

new possibilities,

new dreams to dream,

new ideas to explore,

new perspectives to consider,

new sights to see,

new smells + flavors to savor,

+ new behaviors + attitudes to exhibit.

no matter how dim life has ever seemed for you,

remind yourself that today is a new day; 

a new day filled with new moments to start over again + again + again.

commit to something new today, fam.

show yourself how available you are to change,

how persistent you are in experiencing the fullness of life,

+

how accepting you are of every new version of yourself you’ll encounter today.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

what emotions come up for you as you start something new?

what role do these emotions play in living life on your own terms?

are you they keeping you stagnant? are they propelling you forward? explain.