how does one become stronger, fiercer, + a force to be reckoned with?
easy —
they show up to the challenge.
there’s is nothing too hard for you to get through — nothing!
you can convince yourself that it’s too hard for you + that can be where you decide to stop, but the reality is you have the ability to get through any challenge you face.
will you face “setbacks”? will you “fail”?
yes, you will regroup + rebuild.
you will refine your methods.
you will improve every single time.
that’s what any dope alchemist does: they test their methods, they see what works, + if necessary, they refine their process.
it’s in the refining phase, it’s during that process, where your strength grows exponentially! 📈
don’t allow the challenge to frighten you off, give into your old excuses, + make you question who you are.
when things are going as planned, you remain consistent.
when things seem dim, you remain consistent.
when things need more refinement, you remain consistent.
that strength you do have?
no matter how big or small you believe it to be, keep building yourself up + encouraging yourself to exercise your strength.
well, what if i wanna be soft, P? what if i wanna be in my soft girl era?
you can live all up + through it, fam!
you still will need strength to get you there as it takes a strong person to step out + redefine your life; to start a new journey. 😉
i understand the negative connotation that we’ve associated with the word strong over the years, but listen: it’s time we reclaim that word.
affirm —
i am stronger than i believe myself to be. i move through challenges with ease knowing that every move i make is an improvement from my last. it takes strength to change directions in life + i am a walking embodiment of “rising to the challenge“. watch me work!
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
what in this moment are you most grateful to experience? in this moment, what do you appreciate most about life?
if there is a disconnect between your current desires + your current way of life, what can you do to bridge them together in alignment?
in other words: what do you want + if it not something you currently have what can you do now to get it?