if “i can do it” isn’t at top of the mind + tip of the tongue right now, a surefire way to make yourself believe that you can is by taking action.
taking one step today can conquer fears, ease anxieties, erase worries, + encourage forward motion with confidence + calmness.
the more steps you take, the more energized + confident you’ll feel, the more momentum you’ll build, + the easier the journey will get.
whatever doubts you had before you started will begin washing away because there’d be no point in doubting what you’re actually doing, right fam!?
today, take that first step.
nerves + jitters are expected, as is a bit of clumsiness + lack of coordination.
don’t let that stop you, fam.
you’ve got what it takes to get it done + even if you don’t think that you can successfully pull this off, what’s the harm in at least trying, taking it step by step + seeing how far you get?
ditching doubt is only an action step away.
through your tenacity, you’ll build the willpower + strength needed to keep going.
through your intentions, your actions will more clearly align with who you are at your core + you’ll find a way to reach your goals.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
you’ve heard your own excuses, but will you continue to allow them to keep you from taking action? why or why not?