it doesn’t matter how many steps you take today + quite frankly, for significant change to occur, the size of your steps don’t matter, either.
when you take a step, any step, + feel accomplished after doing so, you activate your desire to do more.
once you can see that doing what you love produces great joy, peace, + liberation, doing more of it only seems fitting.
start small, fam.
ask yourself:
what’s a step i can take today that i can commit to performing daily?
countless days you have lived feeling unmotivated to activate that one area in your life that, without a doubt, is the where true fulfillment resides.
after chasing one goal after another, at this point you’re tired of running yourself into the ground, tired of constantly proving yourself to others, + tired of not fully living life on your own terms — heck, we all are!
today, choose you.
one small step is all it takes to start you on a different pathway; to start you on a journey to self-actualization.
what type of step will you take today?
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
what’s a step small enough for you to take today that won’t require a large sacrifice, yet will also better align you with the lifestyle that you most desire?
examples of what a small sacrifice may look like for you include:
waking up/going to bed five minutes earlier than you do now to experience stillness + quiet before you start your day.
waking up/going to bed 10 minutes earlier than you do now to experience stillness + quiet before you start your day + to express gratitude for the day.
waking up/going to bed 30 minutes earlier than you do now to experience stillness + quiet before you start your day, to express gratitude for the day, + to journal your intentions for the day.
the possibilities are endless!
determine what you’re willing to do for yourself that you can stick to daily, write it down, + start implementing it into your lifestyle today.