damn, episode 23 already!? in this episode, we are avoiding broken promises by converting our plans + wishes into action! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this… Continue reading the podcast: no more broken promithes + wishing life was different. (episode 23)
Author: Phylicia
one of the reasons we say “i am…”
one of the reasons we say “i am…” when affirming ourselves is because it challenges the belief that our desire isn’t already a part of who we are. what’s for you is for you, fam. there’s no denying that, skirting around it, or refuting it. what you want in life is a part of the…… Continue reading one of the reasons we say “i am…”
the easiest, most quickest way to stunt your growth is
are you blooming where you’ve been planted? is the soil fertile where you’ve decided to post up?are you attempting to flourish + are met with constant resistance? life can be hard but dammit — it doesn’t have to be that fuckin’ hard, fam. assess your environment. test the soil quality by cultivating it + in turn,…… Continue reading the easiest, most quickest way to stunt your growth is
how would you act? think about it.
say you had everything you desire right now, how would you act? what would you be doing right now? who would you share your space with? who would be in the know of your happenings? what exactly would you be thinking about yourself? about others? about the world around you? what if you acted like…… Continue reading how would you act? think about it.
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 46 of 52 this is only temporary. i see myself on the other side. i am capable of getting through this. i listen to my body, its needs, + its desires. i’m aligned with the natural rhythm of life. i honor its…… Continue reading now this is how you start the week!
where there are sparks, there is fire
why do you run away from the live you most want? why do you shut down your urges to act; to change?why do you allow the opinions of others to dictate your course; your path?why do you think that you have to act a certain way to be accepted as the dope human you are? embrace…… Continue reading where there are sparks, there is fire
in the trenches with you
when you’re feeling weighed down, sick + tired, or frustrated about a situation there’s really only one solution: do something about that shit. you can complain until your lips turn blue + your face turns red + guess what? that problem may still be there. stop placing your future in the hands of others + do…… Continue reading in the trenches with you
the podcast: you’ve always wanted to do it, so be ’bout that lifestyle, sis. (episode 22)
thanks for tuning into episode 22! in this episode, we are finally doing what we’ve always said we wanted to do. take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week –… Continue reading the podcast: you’ve always wanted to do it, so be ’bout that lifestyle, sis. (episode 22)
flip your coins today
there are always consequences for our actions. that’s how life holds us accountable — by providing a reaction for every action we take. based on what you are doing or are not doing, what are some consequences you’re facing today?listen: you don’t like what you see, do something different. depending on what you do now will…… Continue reading flip your coins today
it’s in the company we keep
the people in your life don’t need you to be stronger, they don’t need you to have all of the answers, + they certainly don’t need you to be financially well-off. we, the collective, need you to be here. be present. give today your attention. what needs your focus is what’s in front of you right here, right now. your…… Continue reading it’s in the company we keep