listen to today — what is today really saying to you? what does it want you to know?say what you want to say about life, but it ain’t all bad.sure, there are times where our expectations don’t exactly align with our experience. that’s going to happen more than you think, fam. so in those moments, what…… Continue reading say what you want to say about life…
Author: Phylicia
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 45 of 52 i’m trusting the timing of my life. everything is working for my good, always. i keep my mind focused on things i can control. all the rest is a distraction. regardless of what i accomplish today, i am worthy,…… Continue reading now this is how you start the week!
we are moving backward in the way we are living
the world is no where like it used to be. we have increased access to information, can connect with one another at a click of a button, + the way we can hop flights + arrive in a new city hours later = clutch! what was once considered unprecedented is now considered the new normal.…… Continue reading we are moving backward in the way we are living
the podcast: your efforts matter. do your best. (episode 21)
thanks for tuning into episode 21! in this episode, we are putting forth our best, most intentional efforts to live the lifestyle we most desire. take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take… Continue reading the podcast: your efforts matter. do your best. (episode 21)
a vital part of the process
the journey appears to be long, hard, + impossible … maybe it is. wanna know how to make the journey shorter? take a step today. by taking one step today, you can help yourself in more ways than you’ll know. that one step gets you closer to reaching your goals.that one step gives you greater clarity on where it…… Continue reading a vital part of the process
is this not what you were hoping to see?
you won’t get stronger by holding back + conserving your strength, fam. your strength grows + solidifies through testing. it has to know that it needs to grow. see, right now your strength is enough. your levels today, once explored, will showcase exactly how strong you are in this moment. is this not what you were…… Continue reading is this not what you were hoping to see?
an educated guess
it’s not too far out there to note how we humans tend to use our past actions to predict our future lives. we’ve developed charts, graphs, bell curves — you name it, all designed to predict what’s next.while we can chart our lives away + guess the when, where, how + why, we must acknowledge this one…… Continue reading an educated guess
i can tell you this
pause. take a deep breath + smile. you’ve got this. now is the time you’ve been waiting for. this is the place to be, fam. take this opportunity to showcase how shallow your fears truly are. though very real, don’t give your fears a chance to take root in your life; give them no real chance to…… Continue reading i can tell you this
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 44 of 52 i reach my goals. i believe in myself. i’ve got this!i see + bring out the very best in others.rising above any challenge is one of my favorite activities.sending love to every cell in my body — ya’ll the real…… Continue reading now this is how you start the week!
this is what happens when you’re still learning
how do you know you are bad at something? have you done it before? if not, how do you know then?if so, how will you get better? what does being bad at something even really mean, anyway?does that mean you fail? when did failing become “bad”?aren’t you still learning? will you attempt it again?if so,…… Continue reading this is what happens when you’re still learning