get hype! let’s affirm the shit out of this week: affirmations for week 48 of 52 my breath anchors me + brings me back to calm. *inhale, exhale* the unknown is filled with joy, peace, + freedom. what lies beyond uncertainty is promising. i am hopeful. in this moment, i am safe. i have the…… Continue reading now this is how you start the week!
Author: Phylicia
you are making meaningful strides
quick: you’re tired + nearing the end of a race. what do you do? you finish strong. you’re a few steps away from the goal line, fam. victory is already yours. so, why let up now? what is keeping you from following through to the very end? sometimes, the end is closer than it appears. you may…… Continue reading you are making meaningful strides
the podcast: planning for purposeful + peaceful pauses (episode 24)
props to episode 24! in this episode, we are intentionally taking breaks in our lives by planning purposeful + peaceful pauses! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week –… Continue reading the podcast: planning for purposeful + peaceful pauses (episode 24)
it’s a hard place to visit
that place you’ve been avoiding going to? go there today. listen — i know it’s a hard place to visit. it’s where you least desire to be right now yet it is the place where you can create the most value + make the most impact. what’s easy isn’t always better. matter of fact, it’s…… Continue reading it’s a hard place to visit
what makes you extraordinary is…
what makes you extraordinary is that you don’t make the ordinary seem subpar. you give your best in all that you do. you’re intentional about the way you brush your teeth,get dressed + put on your shoes,+ greet + speak to others (just to name a few). you value the ordinary because you realize the details matter.…… Continue reading what makes you extraordinary is…
the best way to overcome your fears + your doubts
the best way to overcome your fears + your doubts is to do something about it. you fear what you don’t know because you haven’t experienced it before. rightfully, it may lead to some hesitation on your part to want act. do it anyway. the only way to it is through it. you can’t avoid taking…… Continue reading the best way to overcome your fears + your doubts
to be driven by claims + expectations
it’s one thing to be driven by purpose + passion. that type of work is fulfilling + brings about a pleasurable experience. it’s another thing to be driven by claims + expectations. there are claims that if you do this, then you’ll get that, but what does any of it matter if you fail to enjoy the entire…… Continue reading to be driven by claims + expectations
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 47 of 52 i believe i can, so i’m doing it. i feel more + more grateful for this beautiful life every second i get to live it. my willpower is stronger than any challenge placed before me. i am not the…… Continue reading now this is how you start the week!
no one is asking you to end world hunger
you wanting your circumstances + situation to be different than the current is much different than you actually doing something about it. wanting, wishing, hoping… those have their place. their place isn’t as a placeholder for commitment to action. here’s your daily reminder that this is your life, fam. accept what is + when you don’t…… Continue reading no one is asking you to end world hunger
it’s an empty promise to yourself
what’s a plan without believing that you can execute it? it’s an empty promise to yourself is what it is. don’t find yourself so busy planning out all of these goals you want to accomplish in life + then … nothing.all that planning you’re doing for yourself won’t have a chance to become lived experiences until…… Continue reading it’s an empty promise to yourself