life can life so fuckin’ hard that, sometimes, you be ready to give up on your dreams. well don’t you throw in the tile yet, fam. maybe life isn’t throwing you curveballs. maybe — just maybe, it’s teaching you how to swing + shoot for the stars. you can’t shoot for the stars unless you’re swinging for them,…… Continue reading don’t you throw in the *tile* yet
Author: Phylicia
finally be all that you aspire to be
believe in your potential. really — what do you have to lose, fam? potentially, you can do some of the dopest shit you’ve ever imagined. hell, you believe in other’s potential so why not believe in yours? you entertain others sometimes solely based on their potential alone, yet you won’t give yourself the time of…… Continue reading finally be all that you aspire to be
as overwhelmed as you may feel right now, remember…
the same energy you use to give yourself a hard time is the same energy you can use to turn your attitude around + encourage yourself. speak life over yourself, fam. counter any limiting thoughts you encounter with some hardcore truths: you can do ityou have the power to overcomeyou are willing to make a change break free,…… Continue reading as overwhelmed as you may feel right now, remember…
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 49 of 52 i’m making space for what i’m asking for. out with the old, in with the new! i am free to lie down. i am free to rest. i am free to take it easy. i’m inhaling fresh thoughts + releasing stale…… Continue reading now this is how you start the week!
how will i make it through this?
how will i make it through this? as disempowering as that question is, seems like we’ve all asked ourselves that same question at least once in our lives. disempowering? yes. disempowering. because that question gives off the impression that we don’t have exactly what we need to keep going. you see, the how doesn’t matter.…… Continue reading how will i make it through this?
let the rhythm overtake you
have you cracked a smile today? have you laughed at yourself fumbling over your words?have you caught yourself humming your favorite tune?have you busted out laughing at a joke?life is serious, but it doesn’t have to be taken seriously.laugh. live a little. get silly today. when the moment gets too serious, go off script; two-step a…… Continue reading let the rhythm overtake you
the podcast: don’t talk about it, be about it (episode 25)
let’s jump into episode 25! in this episode, we are taking initiative by being the first to take action! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this page features… Continue reading the podcast: don’t talk about it, be about it (episode 25)
ain’t gotta look for it when you’re living it
the dope thing about joy is that it’s always there — lurking, watching, + waiting for you to acknowledge its presence. you can find it on the other side of disappointment.there is no challenge that, when met with joy, cannot transform into an accomplishment. joy can even be used to help you overcome difficulties –yes, even…… Continue reading ain’t gotta look for it when you’re living it
experience more enjoyable moments in your life
you already don’t want to do that thing you keep putting off. we both know that if you really wanted to do it, you’d find a way to get it done. 🤚🏾 please, save the excuses. you can “but…” + “well…” every time it’s brought it + none of that will matter. what matters is this: finding…… Continue reading experience more enjoyable moments in your life
be the best or the most talented
no one’s asking you to be the best or the most talented. lean into new knowledge + decide to continue improving no matter what. when you don’t know how to do something, learn. teach yourself. have someone teach you. hell, delegate that thang!reach out to someone proficient in the skill you lack + pay them to make…… Continue reading be the best or the most talented